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Welcome to Turiya Yoga + Wellness…

In Hindu philosophy, “turiya” is known as the highest of all possible states of consciousness… A state of ultimate harmony… One’s divine awareness. Turiya’s story is represented as the dot above the dash {ego} in the OM symbol.

About the Studio

Turiya Yoga + Wellness…Cultivating Body, Mind & Community

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

Currently

Restorative Yoga :: Sun | Jan 21 | 2-3:30p

Sound MindBody :: Fri | Jan 26 | 6-7:15p

Myofascial Release Workshop :: Sun | Feb 4 | 1-3p

click HERE for schedule of events.

Turiya Talks

New classes to meet your Wellness Needs…

Monday’s
7-8p | Vibrant Flow with Mindy
Tuesday’s
9:30-10:30a | Functional Strength + Agility with Ginger
7:30-8:30p | Fold & Flow with Anna Billman
Wednesday’s
6-7a | Insanity HIIT Strength + Agility with Ginger
Thursday’s 
8:40-9:30a | Yoga HIIT with JiJi Russel 

Friday’s
6-7a | Insanity HIIT Strength + Agility with Ginger
Saturday’s 
9-10:15a | Slow Flow with rotating instructors