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Welcome to Turiya Yoga + Wellness…

In Hindu philosophy, “turiya” is known as the highest of all possible states of consciousness… A state of ultimate harmony… One’s divine awareness. Turiya’s story is represented as the dot above the dash {ego} in the OM symbol.

About the Studio

We moved to 13 East Main Street to a spacious, welcoming & beautiful space.   WE are thrilled to share & will offer an expanded schedule starting in October.  Come join us for our Open House Sunday, Oct 1 from 3-5 to check it out, enjoy & celebrate!

Turiya Yoga + Wellness…Cultivating Body, Mind & Community

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

Currently

Reminder….No Classes Thanksgiving Day::Thur | Nov 23 | Happy Thanksgiving

Chair Yoga 5 Week Series :: Mon’s|Nov 20 – Dec 18 | 11-12p

Teen Yoga::Mon’s | Nov 27, Dec 4 – 18 | 4-5p {ages 12/13-17}

Tween Yoga::Wed’s | Nov 29, Dec 6 – 20 | 4:30-5:30p {ages 8-12}

Yoga & OM::Winter Seasonal Balance| Fri | Dec 15| 6-8p

Click HERE for schedule of events.

Turiya Talks

New Classes starting Oct. 1…

Monday’s
7-8p | Vibrant Flow with Mindy
Tuesday’s
9:30-10:30a | Functional Strength + Agility with Ginger
7:30-8:30p | Fold & Flow with Anna Billman
Wednesday’s
6-7a | Insanity HIIT Strength + Agility with Ginger
Thursday’s 
8:40-9:30a | Yoga HIIT with JiJi Russel {starts Nov.9}

Friday’s
6-7a | Insanity HIIT Strength + Agility with Ginger
Saturday’s 
9-10:15a | Slow Flow with rotating instructors