Turiya Yoga + Wellness…Cultivating Body, Mind & Community

Prenatal :: Weekly Monday’s | 6:45-7:45p

Summer Yoga HIIT :: Starts June 21 | 9:30-10:30p

New Moon Circle :: Sat | July 14 | 2-4:30p

Restorative Yoga :: Sun | July 15 | 2-3:30p

Sound MindBody :: Fri | July 27 | 6-7:15p

“Yoga is the journey of the self, through the self, to the self.”

– The Bhagavad Gita

Turiya’s  Promise

Is to provide a welcoming and embracing environment to grow, nurture and support your well-being.   Turiya Yoga + Wellness shares the space for you to  slow down, breathe, connect mind & body, and listen to the feedback from the body…Unfolding to notice the wonderful things that begin to happen. Ensuring quality over quantity…Cultivating Mind, Body and Community. 

Turiya Yoga + Wellness Founder

Turi

“Turiya Yoga + Wellness is the one place where I can find complete peace of Mind, Body, and Soul. Whether it be in a Yin, Flow, or Insanity class, Turiya provides the prefect vessel for complete mindfulness.”

~ P. Poe

“Turi is a terrific yoga teacher. She uses her profound and deep knowledge of yoga as a holistic practice to teach with humor, kindness, and compassion. All of the teachers I have met at Turiya are adept in teaching yoga and kind human beings. ”

~ MJ

“I have been practicing with Turiya Yoga for over 7 years. It is the one activity a week I never skip! I feel it has helped me stay flexible, strong, and fit… I love taking the time to breathing, relaxation and rest in stillness.”
“Turiya Yoga & Wellness is such a beautiful space! This yoga studio is a great gift to our community. It has a warm and welcoming atmosphere that’s beyond any other yoga studio I’ve been to. I’ve taken class there with men and women of varying ages and abilities. This is not a stuffy, competitive place; we chat and laugh before class. I’m able to modify for lower back pain and it compliments my other work out goals beautifully. Also, it’s easy to find a class that works with my schedule because there are several classes to choose from throughout the week.”
“Turi’s a skilled instructor; kind, patient and gentle, offering re-position or props when needed. She pays close attention to detail, genuinely caring for her students, while remaining light, cheerful and encouraging. I’ve definitely made progress in my flexibility, strength, and mindfulness.”
“I’m 73 years old and feel more fit, more relaxed, more aware than at any time of my life. I attribute much of this transformation to my yoga practice with Turi. Cannot recommend it highly enough.”

~ Kate Petranech Clarke County, VA

“When I run into friends who haven’t seen me in a while, they often ask what am I doing to “look so great.” Most likely, yoga, I say. ”
“It’s changed my life. And, I guess, my appearance along with it!”
“In addition to being “good” for you, yoga at Turiya is fun. I’ve met so many new people — and made made many new friends. ”
“Tremendous value.”
“It doesn’t matter if you can’t touch — or even see — your toes when you bend over. The teachers offer options for each pose so everyone can participate and feel part of the group.”
“The space is so beautiful and comforting. You feel relaxed as soon as you enter the door.”