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March 2020

Spring Celebration | 108 Sun Salutations

March 21, 2020 @ 2:00 pm - 4:30 pm

Join Heather as she guides you through the 108 Sun Salutations, whether you do one, some or all of the practice. This practice is about celebrating you! What is the significance of 108? The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga: :: The number 108 appears in ancient, sacred texts. For example, there are 108 Upanishads and 108 Tantras :: In numerology, 108 equals 9, which symbolizes universal love, eternity…

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August 2020

Mindful Yoga | OutsideLIVE at the Claymont Mansion

August 17, 2020 @ 8:00 am - August 31, 2020 @ 5:00 pm

Mindful Yoga cultivates a connection and union with our body, mind & breath. Moment to moment, exploration and observation as we move with intention through postures + breath practices that unearth strength, stability, resilience, renewal, vitality & expansion. Pre-registration required as space is limited with appropriate physical distancing. Register with Turi at turi@turiyayogawellness.com.

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Sound MindBody

August 29, 2020 @ 5:00 pm - 6:00 pm
donation based

Sound MindBody – Sound Healing Workshops Crystal Singing Bowls + Yoga :: A Sound Bath Sensation Come take a refreshing deep journey through the healing art of sound in a spacious and gracious outdoor location. Arrive with an intention to connect and re-orienting our-self with our heart and spirit. Sound baths immerse you in a space of self-healing and transformation. The resonance of the crystal singing bowls is not just an auditory experience—it’s like receiving a full body sound massage.…

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September 2020

Pranic Wisdom

September 12, 2020 @ 5:00 pm - 7:00 pm

We invite you to come with an open heart into our sacred space where together we will meditate, breathe, restore, journal, receive healing touch and let go of any blockages that maybe in the way of your healing. We will use ancient practices to connect you to the deepest part of who YOU are that knows how to heal. A healing circle is a primordial human tradition that has been practice in most wisdom cultures for thousands of years, with…

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February 2021

Reflective Restoration | Restorative Yoga

February 28, 2021 @ 2:00 pm - 3:30 pm

Welcome to your personal 1 ½ hour virtual restorative yoga retreat.  A refreshingly relaxing class that works like a reset button - leaving you feeling way more restored and calm in your physical body.  Weaving in mindful reflective practices your mind  + body will soften into peaceful presence. :: Reset our internal clock :: Reduces anxiety :: Lowers blood pressure :: Reduced muscle tension :: Balances the nervous system :: Stills the mind :: Improves capacity for healing & balancing…

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