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March 2019

New Moon Circle

March 2 @ 2:00 pm - 4:30 pm
Turiya Yoga + Wellness, 13 East Main Street
Berryville, 22611 United States
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This Circle is an open hearted invitation to all women 18 and older to join the international movement to remember and to reimagine what it means to be a woman ~ untamed. Come join your tribe and honor all that you are through heart centered celebration, inquiry, guided meditation, intention setting, and ritual. We laugh, we share, and we experience ourselves in community. We are Radiant! We are Courageous! We are Creative! And so much MORE! If you are feeling…

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Yoga Dance

March 8 @ 8:00 am - 5:00 pm
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Sunday Yoga Bliss with Sue

March 10 @ 2:00 pm - 3:30 pm

Join Sue for Yoga Bliss! A reflective practice merged with intention, pranayama, slow flow & meditation. Gather for this beautiful healing practice to keep us on a path of peace, joy, gratitude and love.

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Restorative Yoga

March 17 @ 2:00 pm - 3:30 pm

Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience, when the speed of life is fast, our minds follow. When we are involved in a strong, fast-moving lifestyle, we can easily overstimulate ourselves…And our nervous system becomes overworked, strained, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul… :: Reset our internal clock :: Reduces anxiety :: Lowers blood…

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Yoga & OM :: Spring Seasonal Balance

March 20 @ 7:30 pm - 9:00 pm

Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. Represented by the wood element, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from the ground needs care and attention so should we cultivate the connection to our deepest roots to be able to move through life unconstrained. During…

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