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September 2019

Yoga & OM :: Late Summer Seasonal Balance :: Earth Element

September 7 @ 1:00 pm - 2:30 pm
Turiya Yoga + Wellness, 13 East Main Street
Berryville, 22611 United States
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$75

Late summer is season for the earth element is a pivotal time for us to transition from the heat of summer to the cooling of autumn. This element is the center of transformation for all other elements and is represented by the archetype of Mother Earth. When this element is in balance we are nourished physically, emotionally and spiritually and have our feet firmly on the ground. This is a time of appreciation of all of our labors and enjoyment…

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October 2019

Berryville’s Drum Circle

October 4 @ 7:30 pm - 8:00 pm
donation based

Hello Friends, Please join Jona every 1st Friday of the month for the Berryville Drum Circle. Drums are provided if you do not have one. Friends and family are welcome. $$ Donations are welcome. See you then!

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Yoga Nidra

October 18 @ 6:00 pm - 7:15 pm
$20

Who:  You!  Everyone benefits from proactive self-care & healing What:  Conscious Deep Relaxation for Body + Mind.  Yoga  Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. Practiced lying down resting in stillness. Where:  Turiya Yoga + Wellness Studio Why:  Yoga Nidra counters effects of general stress, traumas, dis-eases. How:  Register, wear comfortable clothing, arrive a few minutes early to settle in for an extended, guided Savasana Facilitated by Trina Welpott, LCSW & Certified Yoga…

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November 2019

flowLIVE

November 15 @ 6:00 pm - 7:30 pm
$20

FlowLIVE Join Turi & Mateo Monk for a gratitude filled harmonious partnership of yoga + live music. The intention is to provide a dynamic meditative atmosphere to move and settle into stillness leaving you deeply content and at ease. Turi will lead this blissful class with musical accompaniment by the one and only Mateo. Mateo will create the perfect soundtrack to deepen yourself into a transformational practice of movement, stillness & breathe! This event is open to all levels. Pre-registration…

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Restorative Yoga

November 17 @ 2:00 pm - 3:30 pm
$20

Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience, when the speed of life is fast, our minds follow. When we are involved in a strong, fast-moving lifestyle, we can easily overstimulate ourselves…And our nervous system becomes overworked, strained, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul… :: Reset our internal clock :: Reduces anxiety :: Lowers blood…

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