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October 2019

Yoga Nidra

October 18, 2019 @ 6:00 pm - 7:15 pm
$20

Who:  You!  Everyone benefits from proactive self-care & healing What:  Conscious Deep Relaxation for Body + Mind.  Yoga  Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. Practiced lying down resting in stillness. Where:  Turiya Yoga + Wellness Studio Why:  Yoga Nidra counters effects of general stress, traumas, dis-eases. How:  Register, wear comfortable clothing, arrive a few minutes early to settle in for an extended, guided Savasana Facilitated by Trina Welpott, LCSW & Certified Yoga…

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December 2019

Special Winter Solstice :: Illuminating Sound MindBody

December 21, 2019 @ 5:00 pm - 6:30 pm
Turiya Yoga + Wellness, 13 East Main Street
Berryville, 22611 United States
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$20

Illuminating Winter Solstice Sound MindBody –  SPECIAL Winter Solstice Crystal Singing Bowls + Yin Yoga :: A Sound Bath Sensation A special gather on Winter Solstice to honor the transition into the season of Yin and welcoming back to the light.  A Celebration of connection with our inner light! A comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance, cleanse + clear energy, and help raise the vibration of every part of our beings,…

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New Years Eve Yoga Bliss

December 31, 2019 @ 9:30 pm - 11:00 pm
$20

Join Sue for Yoga Bliss! A reflective practice merged with intention, pranayama, slow flow & meditation. Gather for this beautiful healing practice to keep us on a path of peace, joy, gratitude and love.

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January 2020

Mindful Yoga 6 Week Series…Great for Beginners

January 12 @ 8:00 am - February 16 @ 5:00 pm
$84

Six Week Series Intensive - Mindful Yoga (more than just the body . . .) Awakening Body Mind Spirit Many of us experience stress, anxiety, and/or depression from a singular event or from a multitude of sources. We can hold these stressors deep within our bodies and minds without even realizing it! This six-week series is for new yogis to give them a foundation to practice yoga, as well as giving seasoned yogis an opportunity to revisit their practice. Week…

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February 2020

flowLIVE

February 21 @ 6:00 pm - 7:30 pm
$25

FlowLIVE Join Turi & Mateo Monk for a gratitude filled harmonious partnership of yoga + live music. The intention is to provide a dynamic meditative atmosphere to move and settle into stillness leaving you deeply content and at ease. Turi will lead this blissful class with musical accompaniment by the one and only Mateo. Mateo will create the perfect soundtrack to deepen yourself into a transformational practice of movement, stillness & breathe! This event is open to all levels. Pre-registration…

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