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X-WR-CALDESC:Events for Turiya Yoga Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230527T140000
DTEND;TZID=UTC:20230527T151500
DTSTAMP:20230521T123404Z
CREATED:20230121T235556Z
LAST-MODIFIED:20230521T123404Z
UID:3650-1685196000-1685200500@turiyayogawellness.com
SUMMARY:Sound MindBody | Sound Bath Meditation | SATURDAY
DESCRIPTION:Sound MindBody –  A Sound Bath Sensation \n  \n“Producing one single sound allows us to withdraw from all the challenges of the modern\, busy world and to focus on one simple thing that needn’t be demanding at all.” \nA comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance\, cleanse + clear energy\, and help raise the vibration of every part of our beings\, from physical cells to consciousness. \nTaking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect ease from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy\, energized and relaxed. \n\nDuring a sound bath\, a profound sense of peace and tranquility will surround you. Surrounded by sound using a number of sound tools\, you will feel the healing and cleansing power of various different fill you. All your stress\, tension\, and depression will become washed away with these vibrations. Both your emotional and physical trauma will be released\, making you feel vibrant and lively.
URL:https://turiyayogawellness.com/event/sound-mindbody-sound-bath-meditation-2/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230526T180000
DTEND;TZID=UTC:20230526T191500
DTSTAMP:20230521T123534Z
CREATED:20230208T014706Z
LAST-MODIFIED:20230521T123534Z
UID:3670-1685124000-1685128500@turiyayogawellness.com
SUMMARY:Sound MindBody | Sound Bath Meditation |FRIDAY
DESCRIPTION:  \n“Producing one single sound allows us to withdraw from all the challenges of the modern\, busy world and to focus on one simple thing that needn’t be demanding at all.” \nA comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance\, cleanse + clear energy\, and help raise the vibration of every part of our beings\, from physical cells to consciousness. \nTaking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect ease from the modern stresses of life. A sound bath can cleanse your soul and restore your balance. This stems from the immense power of sound and vibration. Sound has a great influence on our emotions and health and can make us feel happy\, energized and relaxed. \n\nDuring a sound bath\, a profound sense of peace and tranquility will surround you. Surrounded by sound using a number of sound tools\, you will feel the healing and cleansing power of various different fill you. All your stress\, tension\, and depression will become washed away with these vibrations. Both your emotional and physical trauma will be released\, making you feel vibrant and lively. \n\nBe here + Be well + Be happy
URL:https://turiyayogawellness.com/event/3670/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230521T140000
DTEND;TZID=UTC:20230521T153000
DTSTAMP:20230521T123126Z
CREATED:20230122T000237Z
LAST-MODIFIED:20230521T123126Z
UID:3653-1684677600-1684683000@turiyayogawellness.com
SUMMARY:Restorative Yoga - Reflective | Conscious Rest
DESCRIPTION:Welcome to your personal 1 ½ hour restorative yoga retreat.  A refreshingly relaxing class that works like a reset button – leaving you feeling way more restored and calm in your physical body.  Weaving in mindful reflective practices your mind  + body will soften into peaceful presence. \n\n\n\n:: Reset our internal clock\n:: Reduces anxiety\n\n\n:: Lowers blood pressure\n:: Reduced muscle tension\n\n\n:: Balances the nervous system\n:: Stills the mind\n\n\n:: Improves capacity for healing & balancing\n:: Boosts the immune system\n\n\n:: Enhances calm\, restful mood states \n \n:: Develops qualities of compassion + understanding toward self & others\n\n\n\n| IN-PERSON OFFERING | \n\nTuriya Yoga + Wellness | Be well + Be happy
URL:https://turiyayogawellness.com/event/restorative-yoga-reflective-conscious-rest/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230506T170000
DTEND;TZID=UTC:20230506T190000
DTSTAMP:20230418T210628Z
CREATED:20230120T051923Z
LAST-MODIFIED:20230418T210628Z
UID:3645-1683392400-1683399600@turiyayogawellness.com
SUMMARY:Sacred Cacao Ceremony with Gaia
DESCRIPTION:Mother Cacao was known in the ancient Americas as “Medicine of the Heart” because it is a gentle and beautiful heart opening plant medicine. It’s Greek name Theobroma Cacao literally means “Food of the Gods”\, Thea (god) Broma (food). \nThe quality of our lives depends on our ability to heal and follow our heart’s wisdom. The heart is the center of our being\, the bridge to Cosmic Intelligence\, and the connection to Universal Divine Love. This is why Mother Cacao\, as the “Medicine of the Heart”\, is as relevant today as it was centuries ago. \nIt was always taken as a ceremonial drink with the sacred intention to drop into our hearts\, re-connect us to Mother Earth\, and let Her take us back towards the Divine spark within. That will be Gaia’s intention as she guides you through a sacred 2-hour ceremony where you will experience healing sounds\, breath practices\, meditation\, visualizations\, drumming\, and chanting. \nSome physical benefits of ceremonial Cacao are: \n·      Cacao is a natural stress reliever because it is packed full of vitamins and minerals that contribute to cardiovascular health. \n·      Cacao increases blood flow to the brain which supports greater awareness and focus. \n·      Cacao contains a natural stimulant (Theobromine) that oxygenates the blood and lowers our blood pressure. \n·      Cacao contains anandamide\, the “bliss molecule”\, enhancing our immune system. \n·      Cacao has the ability to soothe symptoms of premenstrual syndrome and depression because it releases dopamine and endorphins in the body boosting our mood. \nWhat you can experience during and after the Cacao ceremony: \n·      Tapping into the energy of your heart with the opportunity to experience LOVE and oneness. \n·      A release of past traumas\, emotional and spiritual blockages to find forgiveness for ourselves and others. \n·      A sense of stillness that leads to feeling relaxed\, calm\, and at peace with yourself. \n·      Tuning into Universal Creative Intelligence to enhance your creativity. \n·      An energetic recalibration\, balancing the masculine and feminine energies within you. \n·      A connection to your higher Self\, your own power and the Truth of who YOU are. \nHelpful information about Cacao and the ceremony:  It is a well-known phenomenon that even if you don’t drink the Cacao during the ceremony\, you can feel the energy of the sacred plant medicine opening your heart. Also\, you will be led through a wonderful meditative healing journey. \n·      Mother Cacao inspires restfulness and contemplation since her heart opening effect can last hours after the ceremony. Please plan to take the rest of the evening off from plans and tasks. \n·      Cacao is safe for most people but it does increase the heart rate and lowers blood pressure. For that reason\, if a 20% increase in heart rate would be a medical emergency it is recommended that you drink very little of the ceremonial cacao or not at all. It is best practice to consult with your physician well in advance of our ceremony if you have a heart condition. \n·      The less food in your stomach\, the more you can enjoy the effects of the Cacao. For that reason\, please eat a light lunch at least 3 hours before the ceremony. \n·      Caffeine doesn’t serve you well in receiving the highest benefits of the Cacao because it overly stimulates you. Please make sure to avoid caffeine at least 3 hours before the ceremony. \nJoin Healing Guide and Ceremonial Facilitator Gaia Balbi for a magical experience as you journey back home to your loving heart. \nInvestment $75
URL:https://turiyayogawellness.com/event/sacred-cacao-ceremony-with-gaia/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230430T100000
DTEND;TZID=UTC:20230430T160000
DTSTAMP:20230226T215843Z
CREATED:20221201T173900Z
LAST-MODIFIED:20230226T215843Z
UID:3607-1682848800-1682870400@turiyayogawellness.com
SUMMARY:Spring Journey into Presence
DESCRIPTION:Journey into Presence\nOne Day Spring Silent Yoga Retreat\nwith Gaia Balbi and Turi Nevin-Turkel \nWhat if you could take a pause from the busyness of life to simply BE? \nRetreating from the intense ways of modern-day life can be deeply healing.  However\, because we are so used to going and going\, our mind cannot stop even when we DO take time for ourselves. This is the reason why we hardly ever get to slow down\, relax\, and allow the body to restore and repair. It can take great effort to move away from our old habitual patterns and for that reason\, we invite you to journey into presence with us. \nWith the support of Mother Nature and the ancient practices of Yoga\, we will allow ourselves to dive below the surface of our thoughts\, emotions\, and feelings. We will connect deeply with the source of who we are and gently untether from the chords that hold us to old behaviors and ways of living. \nWith the incredible power of this sacred land\, its healing waters\, and the nourishment of the practices\, we will move towards a deep stillness that will\nrestore and renew YOUR body\, mind\, and spirit. \nOur practices will include:\n• Nourishing yoga movements and breath techniques to calm the mind and promote relaxation.\n• Sitting and walking Meditations to experience ease.\n• Mindful eating and conscious journaling to cultivate presence. \nIn this one-day retreat you will experience: \n• Intentional Silence \n• Yoga + Breath \n• Nature Meditation \n• Sound Meditation \n• Energy Healing \nJoin us for Journey into Presence\, a deeply supportive one day silent retreat to ease your way into simply Being. \nDetails:: \nWhere: Turiya Yoga & Wellness\nWhen: Sunday\, April 30 10:00am-4:00pm\nInvestment in youSELF: $222\nWhat to bring: Journal\, pen\, yoga mat\, water.
URL:https://turiyayogawellness.com/event/journey-into-presence/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T180000
DTEND;TZID=UTC:20230224T191500
DTSTAMP:20230121T235018Z
CREATED:20230121T234819Z
LAST-MODIFIED:20230121T235018Z
UID:3648-1677261600-1677266100@turiyayogawellness.com
SUMMARY:Sound MindBody | Sound Bath | Meditation
DESCRIPTION:Sound MindBody –   A Sound Bath Sensation\n\nA comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance\, cleanse + clear energy\, and help raise the vibration of every part of our beings\, from physical cells to consciousness.\n“Producing one single sound allows us to withdraw from all the challenges of the modern\, busy world and to focus on one simple thing that needn’t be demanding at all.”
URL:https://turiyayogawellness.com/event/sound-mindbody-sound-bath-meditation/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230128T140000
DTEND;TZID=UTC:20230128T160000
DTSTAMP:20230118T230106Z
CREATED:20230113T233938Z
LAST-MODIFIED:20230118T230106Z
UID:3622-1674914400-1674921600@turiyayogawellness.com
SUMMARY:SOLD OUT - Saturday - Sound MindBody - Sound Meditation
DESCRIPTION:Sound MindBody – \nSound Meditation:: A Sound Bath Sensation\n\nA comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance\, cleanse + clear energy\, and help raise the vibration of every part of our beings\, from physical cells to consciousness.\n“Producing one single sound allows us to withdraw from all the challenges of the modern\, busy world and to focus on one simple thing that needn’t be demanding at all.”\n\nRegistration $25 | turiyayogawellness.com\n\nBe here + Be well + Be happy
URL:https://turiyayogawellness.com/event/bonus-saturday-sound-mindbody-sound-meditation/
ATTACH;FMTTYPE=image/png:https://turiyayogawellness.com/wp-content/uploads/2023/01/JanSATURDAY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230127T180000
DTEND;TZID=UTC:20230127T191500
DTSTAMP:20230118T230126Z
CREATED:20221008T192618Z
LAST-MODIFIED:20230118T230126Z
UID:3426-1674842400-1674846900@turiyayogawellness.com
SUMMARY:SOLD OUT Sound MindBody - Sound Meditation + Yoga
DESCRIPTION:Sound MindBody – Sound Healing Workshops\nCrystal Singing Bowls\, Himalayan Bowls + Yoga :: A Sound Bath Sensation\nCome take a refreshing deep journey through the healing art of sound in a spacious and gracious outdoor location. Arrive with an intention to connect and re-orienting our-self with our heart and spirit.  Sound baths immerse you in a space of self-healing and transformation. The resonance of the crystal singing bowls is not just an auditory experience—it’s like receiving a full body sound massage. The healing harmonics work to realign your entire system ~ a restorative bath of sound! \nA Sound Bath is an acoustic sound healing journey that relaxes the body\, clears the subconscious\, calms the mind\, and activates your body’s natural healing systems. Bring a mat\, blanket\, pillow\, and create your most comfortable space then lie down and let the magical vibrations wash away stress and all that no longer serves you.  Pre-registration required! \nBe well + Be happy + Be HERE
URL:https://turiyayogawellness.com/event/sound-mindbody-sound-meditation-yoga/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
ATTACH;FMTTYPE=image/png:https://turiyayogawellness.com/wp-content/uploads/2018/08/NEWSound-MindBody-Facebook-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230122T140000
DTEND;TZID=UTC:20230122T153000
DTSTAMP:20230109T203236Z
CREATED:20221008T193213Z
LAST-MODIFIED:20230109T203236Z
UID:3430-1674396000-1674401400@turiyayogawellness.com
SUMMARY:Restorative Yoga - Reflective Restoration
DESCRIPTION:Welcome to your personal 1 ½ hour virtual restorative yoga retreat.  A refreshingly relaxing class that works like a reset button – leaving you feeling way more restored and calm in your physical body.  Weaving in mindful reflective practices your mind  + body will soften into peaceful presence. \n\n\n\n:: Reset our internal clock\n:: Reduces anxiety\n\n\n:: Lowers blood pressure\n:: Reduced muscle tension\n\n\n:: Balances the nervous system\n:: Stills the mind\n\n\n:: Improves capacity for healing & balancing\n:: Boosts the immune system\n\n\n:: Enhances calm\, restful mood states \n \n:: Develops qualities of compassion + understanding toward self & others\n\n\n\n| IN-PERSON OFFERING | \n\nTuriya Yoga + Wellness | Be well + Be happy
URL:https://turiyayogawellness.com/event/restorative-yoga-reflective-restoration/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
ATTACH;FMTTYPE=image/png:https://turiyayogawellness.com/wp-content/uploads/2022/10/MthlyRestorativeYoga-e1665243086604.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221028T180000
DTEND;TZID=UTC:20221028T191500
DTSTAMP:20221008T192650Z
CREATED:20180806T190950Z
LAST-MODIFIED:20221008T192650Z
UID:1995-1666980000-1666984500@turiyayogawellness.com
SUMMARY:Sound MindBody - Sound Meditation + Yoga
DESCRIPTION:Sound MindBody – Sound Healing Workshops\nCrystal Singing Bowls\, Himalayan Bowls + Yoga :: A Sound Bath Sensation\nCome take a refreshing deep journey through the healing art of sound in a spacious and gracious outdoor location. Arrive with an intention to connect and re-orienting our-self with our heart and spirit.  Sound baths immerse you in a space of self-healing and transformation. The resonance of the crystal singing bowls is not just an auditory experience—it’s like receiving a full body sound massage. The healing harmonics work to realign your entire system ~ a restorative bath of sound! \nA Sound Bath is an acoustic sound healing journey that relaxes the body\, clears the subconscious\, calms the mind\, and activates your body’s natural healing systems. Bring a mat\, blanket\, pillow\, and create your most comfortable space then lie down and let the magical vibrations wash away stress and all that no longer serves you.  Pre-registration required! \nBe well + Be happy + Be HERE
URL:https://turiyayogawellness.com/event/sound-mindbody-2/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
ATTACH;FMTTYPE=image/png:https://turiyayogawellness.com/wp-content/uploads/2018/08/NEWSound-MindBody-Facebook-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221016T140000
DTEND;TZID=UTC:20221016T153000
DTSTAMP:20221008T164128Z
CREATED:20181211T011745Z
LAST-MODIFIED:20221008T164128Z
UID:2194-1665928800-1665934200@turiyayogawellness.com
SUMMARY:Restorative Yoga | Reflective Restoration
DESCRIPTION:Welcome to your personal 1 ½ hour virtual restorative yoga retreat.  A refreshingly relaxing class that works like a reset button – leaving you feeling way more restored and calm in your physical body.  Weaving in mindful reflective practices your mind  + body will soften into peaceful presence. \n\n\n\n:: Reset our internal clock\n:: Reduces anxiety\n\n\n:: Lowers blood pressure\n:: Reduced muscle tension\n\n\n:: Balances the nervous system\n:: Stills the mind\n\n\n:: Improves capacity for healing & balancing\n:: Boosts the immune system\n\n\n:: Enhances calm\, restful mood states \n \n:: Develops qualities of compassion + understanding toward self & others\n\n\n\nVirtual Offering Details : \n\nUse fivestoneswellness.com to reserve your LIVE class spot. This is the same process used previously for registering for in-studio classes.  If you need help reach out to Lara at llattman@lmgdoctors.com with questions.\nGo to your email inbox 15 minutes before the start of class. The link to join the class will be sent to the email address associated with your class purchase.\nPlease register for class at least 30 minutes before the start of class to allow class invitation to be sent to your email.  If you are unable pre-register class will not be available to you.\nIf it’s your first Zoom session\, please give yourself some extra time. Getting started takes a little extra on your part to load the free Zoom connection and access set up. The second time is easier!\nRoll out your mat and grab your props. Enjoy the class!\n\n\n\nTuriya Yoga + Wellness | Be well + Be happy
URL:https://turiyayogawellness.com/event/restorative-yoga-12/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200912T170000
DTEND;TZID=UTC:20200912T190000
DTSTAMP:20220915T110003Z
CREATED:20191009T203750Z
LAST-MODIFIED:20220915T110003Z
UID:2367-1599930000-1599937200@turiyayogawellness.com
SUMMARY:Pranic Wisdom
DESCRIPTION:We invite you to come with an open heart into our sacred space where together we will meditate\, breathe\, restore\, journal\, receive healing touch and let go of any blockages that maybe in the way of your healing. We will use ancient practices to connect you to the deepest part of who YOU are that knows how to heal. \nA healing circle is a primordial human tradition that has been practice in most wisdom cultures for thousands of years\, with the only intention to connect as a community to Universal Consciousness in order to heal not only our bodies but our souls + spirits. \nInvestment in yourself $45 \n{pre-registration recommended as space is limited.  Space is limited as we will practice appropriate physical distancing} \nOutsideLIVE will be held at a beautiful private location with a very dreamy backdrop of a creek and lying on the forest floor. \n:::\nAbout Barbara “Gaia” Balbi :: Gaia is a 500 hour certified Yoga and meditation teacher\, energy healer\, end of life Doula\, and spiritual coach who believes in the importance of a holistic approach to self-care and healing. She shares wellness practices wholeheartedly with the intention to see the fullness of who you are beyond a physical body. \nHer healing journey began 14 years ago on a yoga mat at a time when she felt nothing was” working” in her life…From the beginning the Yoga practice allowed her to feel and feel deeply\, realizing how numb she was to herself and life. The dedication to the practice opened up her intuition\, which lead her to explore various ancient modalities of healing. Today\, Barbara is beyond grateful for not only the practices that created space for her to be healed and get to know herself\, but also for the opportunity to create space for others to heal and know themselves as well. As she says “healing is not what she does\, but who she is.”
URL:https://turiyayogawellness.com/event/pranic-wisdom/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200817T080000
DTEND;TZID=UTC:20200831T170000
DTSTAMP:20220915T110236Z
CREATED:20200810T192228Z
LAST-MODIFIED:20220915T110236Z
UID:2667-1597651200-1598893200@turiyayogawellness.com
SUMMARY:Mindful Yoga | OutsideLIVE at the Claymont Mansion
DESCRIPTION:Mindful Yoga cultivates a connection and union with our body\, mind & breath. Moment to moment\, exploration and observation as we move with intention through postures + breath practices that unearth strength\, stability\, resilience\, renewal\, vitality & expansion. \nPre-registration required as space is limited with appropriate physical distancing.\nRegister with Turi at turi@turiyayogawellness.com.
URL:https://turiyayogawellness.com/event/mindful-yoga-outsidelive-at-the-claymont-mansion/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200321T140000
DTEND;TZID=UTC:20200321T163000
DTSTAMP:20200225T010112Z
CREATED:20200225T004916Z
LAST-MODIFIED:20200225T010112Z
UID:2517-1584799200-1584808200@turiyayogawellness.com
SUMMARY:Spring Celebration | 108 Sun Salutations
DESCRIPTION:Join Heather as she guides you through the 108 Sun Salutations\, whether you do one\, some or all of the practice.  This practice is about celebrating you! \nWhat is the significance of 108? \nThe number 108 is sacred and significant in many ways\, appearing in many disciplines from astronomy to yoga: \n    :: The number 108 appears in ancient\, sacred texts. For example\, there are 108 Upanishads and 108\n    Tantras\n    :: In numerology\, 108 equals 9\, which symbolizes universal love\, eternity and awakening\n    :: In Ayurveda\, there are 108 sacred points on the body\n    :: In astronomy\, the distance between the Sun and Earth is roughly 108 times the Sun’s diameter\n    :: Mala bead necklaces have 108 beads\, which are used to count during meditation \nWhen do people practice 108 Sun Salutations? \nSun Salutations can be practiced any time and with any frequency. Traditionally\, practicing 108 Sun Salutations is reserved for the change of the seasons (ie the Winter and Summer Solstice\, and the Spring and Fall Equinox). \nSpring and Fall Equinoxes\nDuring an equinox\, the day and night are equal lengths. The Spring Equinox represents a time of rebirth and new beginnings\, making it a great time to detoxify the body. The Fall Equinox\, also called the Autumnal Equinox\, offers a time to go within and ground before the onset of winter. \nSummer and Winter Solstice\nThe Summer Solstice is marked as a time of celebration. Many cultures have festivals to celebrate the sun and its life-giving energy. The summer marks a time of everything being in full bloom. The Winter Solstice symbolizes death and rebirth – new beginnings and fresh starts.
URL:https://turiyayogawellness.com/event/spring-celebration-108-sun-salutations/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200313T183000
DTEND;TZID=UTC:20200313T194500
DTSTAMP:20200210T222631Z
CREATED:20190308T235636Z
LAST-MODIFIED:20200210T222631Z
UID:2277-1584124200-1584128700@turiyayogawellness.com
SUMMARY:Yoga Dance...Shake your Asana
DESCRIPTION:A dance-yoga class that will combine yoga posture flows with energetic dance sequences\, drawing from African and contemporary influences. With an emphasis on moving from the inside out\, each class will include instruction in dance technique\, movement-energy study practices\, and flowing combinations that blur the line between dance and yoga. Participants should be free of major injuries and have a solid understanding of yoga poses. No dance experience is necessary\, just a willingness to move freely and expressively.
URL:https://turiyayogawellness.com/event/yoga-dance-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200306T193000
DTEND;TZID=UTC:20200306T200000
DTSTAMP:20220915T110204Z
CREATED:20190709T160609Z
LAST-MODIFIED:20220915T110204Z
UID:2342-1583523000-1583524800@turiyayogawellness.com
SUMMARY:Berryville's Drum Circle
DESCRIPTION:Hello Friends\,\nPlease join Jona every 1st Friday of the month for the Berryville Drum Circle. Drums are provided if you do not have one. Friends and family are welcome. $$ Donations are welcome.\nSee you then!
URL:https://turiyayogawellness.com/event/berryvilles-drum-circle/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200223T140000
DTEND;TZID=UTC:20200223T153000
DTSTAMP:20200129T023258Z
CREATED:20200129T023148Z
LAST-MODIFIED:20200129T023258Z
UID:2489-1582466400-1582471800@turiyayogawellness.com
SUMMARY:Prenatal + Postpartum Yoga Open House
DESCRIPTION:Call out to “new to be” and “current” Moms… \nJoin us to learn more about the benefits of Prenatal and Postpartum Yoga.   We will gather with a Q&A session with the instructor and current students.  Share in a mini yoga session (around 30 min.) Followed by tea and snacks! \nMeet Leyland our Prenatal | Postpartum yoga expert…\nLeyland Del Re has been a registered nurse since\n2010. She has worked in Labor & Delivery and\ntrained as a doula with toLabor. She completed her\nRYT200 training in March 2018 and has been\nteaching prenatal yoga for the past year and a half.
URL:https://turiyayogawellness.com/event/prenatal-postpartum-yoga-open-house/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200221T180000
DTEND;TZID=UTC:20200221T193000
DTSTAMP:20200219T001732Z
CREATED:20191029T172218Z
LAST-MODIFIED:20200219T001732Z
UID:2393-1582308000-1582313400@turiyayogawellness.com
SUMMARY:flowLIVE
DESCRIPTION:FlowLIVE \nJoin Turi & Mateo Monk for a gratitude filled harmonious partnership of yoga + live music. The intention is to provide a dynamic meditative atmosphere to move and settle into stillness leaving you deeply content and at ease. Turi will lead this blissful class with musical accompaniment by the one and only Mateo. Mateo will create the perfect soundtrack to deepen yourself into a transformational practice of movement\, stillness & breathe! \nThis event is open to all levels. Pre-registration is encouraged. If you have not experienced a yoga class with live music\, this is a must! \n“We need magic\, and bliss\, power\, myth\, and celebration in our lives\, and music is a good way to encapsulate a lot of it.”~ Jerry Garcia
URL:https://turiyayogawellness.com/event/flowlive/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200112T080000
DTEND;TZID=UTC:20200216T170000
DTSTAMP:20220915T112239Z
CREATED:20191231T034044Z
LAST-MODIFIED:20220915T112239Z
UID:2470-1578816000-1581872400@turiyayogawellness.com
SUMMARY:Mindful Yoga 6 Week Series...Great for Beginners
DESCRIPTION:Six Week Series Intensive – Mindful Yoga (more than just the body . . .) \nAwakening Body Mind Spirit \nMany of us experience stress\, anxiety\, and/or depression from a singular event or from a multitude of sources. We can hold these stressors deep within our bodies and minds without even realizing it! \nThis six-week series is for new yogis to give them a foundation to practice yoga\, as well as giving seasoned yogis an opportunity to revisit their practice. Week one will begin with the basics and each week will build on the previous week’s practice. This series will encompass an asana practice (gentle vinyasa flow)\, breathing techniques\, meditation\, and energy work. \nIn this world\, we can never have enough tools to help us when life gets stressful. Come to this practice to help fill the toolbox! \nHeather S Sharar RYT200 :: Heather’s love of yoga stems from the healing aspects of a consistent practice. Her practice originally started to help her quit smoking. However\, in 2014\, a shoulder injury prevented her from practicing yoga\, as well as her other passion – cycling\, for an extended period of time. Experiencing a frustration with western medicine\, she sought out chiropractic assistance until she was able to return to a gentle yoga practice. The ability to build from a gentle yoga practice back to a dynamic vin yasa practice solidified her belief in the centuries old philosophies and teachings of yoga related to healing the mind\, body\, and spirit. As an avid cyclist\, she believes in the benefits of cross training with yoga to help her maintain a strong core and balance for her physical body. As a yoga professional\, she believes in the health of the mind through meditation as well as the asana practice for balance in other areas of life.
URL:https://turiyayogawellness.com/event/mindful-yoga-6-week-series-great-for-beginners/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191231T213000
DTEND;TZID=UTC:20191231T230000
DTSTAMP:20191211T021115Z
CREATED:20190222T205012Z
LAST-MODIFIED:20191211T021115Z
UID:2249-1577827800-1577833200@turiyayogawellness.com
SUMMARY:New Years Eve Yoga Bliss
DESCRIPTION:Join Sue for Yoga Bliss! A reflective practice merged with intention\, pranayama\, slow flow & meditation. Gather for this beautiful healing practice to keep us on a path of peace\, joy\, gratitude and love.
URL:https://turiyayogawellness.com/event/sunday-yoga-bliss/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191221T170000
DTEND;TZID=UTC:20191221T183000
DTSTAMP:20220915T111445Z
CREATED:20181206T194934Z
LAST-MODIFIED:20220915T111445Z
UID:2180-1576947600-1576953000@turiyayogawellness.com
SUMMARY:Special Winter Solstice :: Illuminating Sound MindBody
DESCRIPTION:Illuminating Winter Solstice Sound MindBody – \nSPECIAL Winter Solstice\nCrystal Singing Bowls + Yin Yoga :: A Sound Bath Sensation\n\nA special gather on Winter Solstice to honor the transition into the season of Yin and welcoming back to the light.  A Celebration of connection with our inner light!\nA comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance\, cleanse + clear energy\, and help raise the vibration of every part of our beings\, from physical cells to consciousness.\n“Producing one single sound allows us to withdraw from all the challenges of the modern\, busy world and to focus on one simple thing that needn’t be demanding at all.”\n\nRegistration $20 | turiyayogawellness.com\n\n\nBe here + Be well + Be happy
URL:https://turiyayogawellness.com/event/special-winter-solstice-sound-mindbody/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20191018T180000
DTEND;TZID=UTC:20191018T191500
DTSTAMP:20220915T101300Z
CREATED:20170914T223234Z
LAST-MODIFIED:20220915T101300Z
UID:819-1571421600-1571426100@turiyayogawellness.com
SUMMARY:Yoga Nidra
DESCRIPTION:Who:  You!  Everyone benefits from proactive self-care & healing \nWhat:  Conscious Deep Relaxation for Body + Mind.  Yoga  Nidra\, or yogic sleep as it is commonly known\, is an immensely powerful meditation technique. Practiced lying down resting in stillness. \nWhere:  Turiya Yoga + Wellness Studio \nWhy:  Yoga Nidra counters effects of general stress\, traumas\, dis-eases. \nHow:  Register\, wear comfortable clothing\, arrive a few minutes early to settle in for an extended\, guided Savasana \nFacilitated by Trina Welpott\, LCSW & \nCertified Yoga Nidra Practitioner (via California College of Ayurveda) \nRegistration Fee :: $20 \nTuriya Yoga + Wellness :: Cultivating Mind\, Body + Community \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://turiyayogawellness.com/event/yoga-nidra/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190907T130000
DTEND;TZID=UTC:20190907T143000
DTSTAMP:20220915T111430Z
CREATED:20190815T053531Z
LAST-MODIFIED:20220915T111430Z
UID:2349-1567861200-1567866600@turiyayogawellness.com
SUMMARY:Yoga & OM :: Late Summer Seasonal Balance :: Earth Element
DESCRIPTION:Late summer is season for the earth element is a pivotal time for us to transition from the heat of summer to the cooling of autumn. This element is the center of transformation for all other elements and is represented by the archetype of Mother Earth. When this element is in balance we are nourished physically\, emotionally and spiritually and have our feet firmly on the ground. This is a time of appreciation of all of our labors and enjoyment of the abundant harvest we worked hard to produce. When we are secure in knowing there is no scarcity and that there is enough for everyone then we can experience the essence of the earth element. We invite you to experience the sweetness and nurturance of the earth element in a Yoga & OM workshop. \nCreated by Turi Nevin-Turkel & Dr. Virginia Hisghman\, PhD.\, LAc\, this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine and Yoga. Join us for an overview of how we best can utilized these traditions to find balance & overall well-being on a seasonal basis. \n| Cost for workshop including full seasonal acupuncture session $75 |
URL:https://turiyayogawellness.com/event/yoga-om-late-summer-seasonal-balance-earth-element/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190712T183000
DTEND;TZID=UTC:20190712T194500
DTSTAMP:20190603T224132Z
CREATED:20190603T224025Z
LAST-MODIFIED:20190603T224132Z
UID:2331-1562956200-1562960700@turiyayogawellness.com
SUMMARY:Yoga Dance
DESCRIPTION:A dance-yoga class that will combine yoga posture flows with energetic dance sequences\, drawing from African and contemporary influences. With an emphasis on moving from the inside out\, each class will include instruction in dance technique\, movement-energy study practices\, and flowing combinations that blur the line between dance and yoga. Participants should be free of major injuries and have a solid understanding of yoga poses. No dance experience is necessary\, just a willingness to move freely and expressively.
URL:https://turiyayogawellness.com/event/yoga-dance-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190504T140000
DTEND;TZID=UTC:20190504T163000
DTSTAMP:20220915T111414Z
CREATED:20181005T213723Z
LAST-MODIFIED:20220915T111414Z
UID:2060-1556978400-1556987400@turiyayogawellness.com
SUMMARY:New Moon Circle
DESCRIPTION:This Circle is an open hearted invitation to all women 18 and older to join the international movement to remember and to reimagine what it means to be a woman ~ untamed. Come join your tribe and honor all that you are through heart centered celebration\, inquiry\, guided meditation\, intention setting\, and ritual. We laugh\, we share\, and we experience ourselves in community. We are Radiant! We are Courageous! We are Creative! And so much MORE! \nIf you are feeling drawn to be a part of this New Moon Circle please bring a journal\, wear comfortable clothes\, and show up just as you are\, you are welcome here. \nThis is an official Wild Woman Project Circle http://thewildwomanproject.com/ \nInformation :: Karen Godfrey | karinghands@hotmail.com | #540-533-7315 \nRegistration | $25 \nFacilitator: Karen Godfrey ~ Karen lives fully and exuberantly through the embodiment of an Earth Mama. She has been a curious and fervent student of the body|mind|spirit holistic approach to health and well being for more than 40 years. As a massage therapist\, she honors and empowers the inner healer within each person. With SoulCollage® she gathers women in circles to explore and exclaim. She has a deep passion for creative expression of one’s inner world of bringing all of one’s authentic self fully present into one’s heart and light of day; of crafting a handmade life; of claiming all of who we are! She is excited to offer Wild Woman Project New Moon Circles to gather and circle with those called to be the change they wish to see in the world. \nTuriya Yoga + Wellness | 13 East Main Street | Berryville | VA info@turiyayogawellness.com | turiyayogawellness.com
URL:https://turiyayogawellness.com/event/new-moon-circle-3/
LOCATION:Turiya Yoga + Wellness\, 96 Kent Farm Lane\, Bluemont\, VA\, 20135\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190427T130000
DTEND;TZID=UTC:20190427T143000
DTSTAMP:20190401T184513Z
CREATED:20190401T184249Z
LAST-MODIFIED:20190401T184513Z
UID:2288-1556370000-1556375400@turiyayogawellness.com
SUMMARY:The Essentials | Make & Take Essential Oils Wellness Class
DESCRIPTION:The Essentials\nMake & Take Essential Oil Wellness Class… \n$15/ Make 3 Roller Blends of your Choice\nto Naturally Address::\n~Stress & Sleep~\n~Digestive Discomfort~\n~Immune Support~\n~Head Tension~\n~Seasonal Discomfort~\nWe supply::\n~5ml roller ball bottle and lids\n~all the doTERRA essential oils you will need\n~carrier oil\n~recipes\n~Additional helpful tips and information
URL:https://turiyayogawellness.com/event/the-essentials-make-take-essential-oils-wellness-class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190330T130000
DTEND;TZID=UTC:20190330T150000
DTSTAMP:20220915T111405Z
CREATED:20190306T002159Z
LAST-MODIFIED:20220915T111405Z
UID:2259-1553950800-1553958000@turiyayogawellness.com
SUMMARY:HAPPY HIPS :: THERAPEUTIC ESSENTIALS
DESCRIPTION:This workshop will share accessing mobility and stress management through stretching and releasing tension in the muscles surrounding the hip joints. Outside of our physical habits\, the muscles around the hips are often tight in response to habitual environmental and mental stresses. Through efficient stretching of the hips\, you can release this stored stress and calm the mind. Fortunately the benefits from “hip opening” yoga poses and somatic practices can lead to immediate relief of this muscular tension and with practice lead to increased mobility and better posture. \nTherapeutic Essentials Workshops offer you guidance to work slowly and mindfully to explore new ways of moving that bring more freedom in your body and promote an understanding of how your body works. Whether you are dealing with pain resulting from an accident\, an injury\, experiencing chronic pain\, or hold stress-related tensions\, you will benefit by working at your own level. \nJoin Turi Nevin-Turkel & Jane Johnson for this Integrative Therapeutic Essentials Workshop… \nTuri Nevin-Turkel :: Turi brings to yoga the idea of mindfully deepening the connection with our body\, mind\, and soul\, while expanding our vision to the world around us. Finding a deep focus on balance through Yin yoga has become a big part of stability that she loves to share with her students. Along with a strong dose of intention and attention\, breath and movement\, stillness and peace\, a journey towards well-being is offered — one class at a time. Turi is certified E-RYT 500\, C-IAYT offering group and private yoga based instruction\, mindfulness + meditation\, yin yoga specialist\, integrative wellness workshops and retreats. \nJane “Cutting Smart” Johnston\, B.S. Psy :: Jane Johnston has been teaching group fitness classes on land and in the water since 1977 and working one on one with clients since 1997. Jane has a particular interest in working with aging clients\, those that need medical fitness training\, pre/post-rehab situation\, with joint replacements\, preschoolers and those with special needs. Jane has had extensive training in rehab and is able to draw on many modalities in her work with her clients. Jane uses the Feldenkrais Method®\, her medical exercise training\, yoga and Tai Chi to help her clients maximize their fitness and fulfill their potential.
URL:https://turiyayogawellness.com/event/happy-hips-therapeutic-essentials/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190329T180000
DTEND;TZID=UTC:20190329T191500
DTSTAMP:20220915T111357Z
CREATED:20190222T204048Z
LAST-MODIFIED:20220915T111357Z
UID:2244-1553882400-1553886900@turiyayogawellness.com
SUMMARY:Sound MindBody :: Sound Bath + Yoga
DESCRIPTION:Sound MindBody – Sound Healing Workshops\nCrystal Singing Bowls + Yoga :: A Sound Bath Sensation \nA comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance\, cleanse + clear energy\, and help raise the vibration of every part of our beings\, from physical cells to consciousness. “Producing one single sound allows us to withdraw from all the challenges of the modern\, busy world and to focus on one simple thing that needn’t be demanding at all.” \nturiyayogawellness.com | Be well + Be happy
URL:https://turiyayogawellness.com/event/sound-mindbody-sound-bath-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190320T193000
DTEND;TZID=UTC:20190320T210000
DTSTAMP:20220915T111335Z
CREATED:20190222T200824Z
LAST-MODIFIED:20220915T111335Z
UID:2237-1553110200-1553115600@turiyayogawellness.com
SUMMARY:Yoga & OM :: Spring Seasonal Balance
DESCRIPTION:Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul. Leading students into a space of health\, happiness\, balance and peace.\nRepresented by the wood element\, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from the ground needs care and attention so should we cultivate the connection to our deepest roots to be able to move through life unconstrained. During this time the soul is nourished through cleansing\, healthy growth and attention to expansiveness. In the wood seasonal balance workshop we invite you to explore the virtue of benevolence and discover tranquility in being flexible to life’s many transitions. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, Yoga Therapist\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga. Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis. A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul. Practice will conclude with a long savasana incorporating acupuncture and a guided meditation. \nPre-registration is recommend. Register with Turi at Turiya Yoga & Wellness. \nAbout Turi::Finding a deep focus on balance Yin yoga has become a big part of stability that Turi loves to share. Turi brings to yoga the idea of mindfully deepening the connection with our body\, mind\, soul…While expanding our eyes to the world around us. Turi is 200 ERYT\, Yoga Therapy trained with the Wisdom Method School of Yoga & owner of Turiya Yoga + Wellness.\nAbout Virginia::Virginia is a diplomate in Acupuncture (NCCAOM) and has practiced Oriental Medicine since 1998 in both clinical and university settings. Dr. Hisghman\, PhD.\,LAc specializes in the integration of acupuncture with auricular therapy\, botanicals\, herbology\, oriental bodywork therapies & yoga.
URL:https://turiyayogawellness.com/event/yoga-om-spring-seasonal-balance/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190310T140000
DTEND;TZID=UTC:20190310T153000
DTSTAMP:20220915T112802Z
CREATED:20190109T025516Z
LAST-MODIFIED:20220915T112802Z
UID:2212-1552226400-1552231800@turiyayogawellness.com
SUMMARY:Sunday Yoga Bliss with Sue
DESCRIPTION:Join Sue for Yoga Bliss! A reflective practice merged with intention\, pranayama\, slow flow & meditation. Gather for this beautiful healing practice to keep us on a path of peace\, joy\, gratitude and love.
URL:https://turiyayogawellness.com/event/sunday-yoga-bliss-with-sue-2/
ATTACH;FMTTYPE=image/jpeg:https://turiyayogawellness.com/wp-content/uploads/2019/01/Yoga-Bliss-1-1.jpg
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END:VCALENDAR