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X-WR-CALDESC:Events for Turiya Yoga Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20151220T140000
DTEND;TZID=UTC:20151220T153000
DTSTAMP:20151120T221204Z
CREATED:20151120T221136Z
LAST-MODIFIED:20151120T221204Z
UID:507-1450620000-1450625400@turiyayogawellness.com
SUMMARY:Restorative  Yoga
DESCRIPTION:Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our\nBody | Mind | Soul\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduced muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $14 :: Pre-registration is recommended as space is limited\n\n\n                                                               “Slow down and everything you are chasing will come around and catch you.”   -John De Paola
URL:https://turiyayogawellness.com/event/restorative-yoga-3/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151122T140000
DTEND;TZID=UTC:20151122T153000
DTSTAMP:20151105T002955Z
CREATED:20151105T002955Z
LAST-MODIFIED:20151105T002955Z
UID:497-1448200800-1448206200@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience…   \nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally.  Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul \n\n\n\n:: Reset our internal clock\n:: Reduces anxiety\n\n\n:: Lowers blood pressure\n:: Reduced muscle tension\n\n\n:: Balances the nervous system…deeply relaxes the body\n:: Stills the mind\n\n\n:: Improves capacity for healing & balancing\n:: Boosts the immune system\n\n\n:: Enhances mood states \n \n:: Develops qualities of compassion + understanding toward self & others\n\n\n\nCost $14 :: Pre-registration is recommended as space is limited
URL:https://turiyayogawellness.com/event/restorative-yoga-2/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151030T173000
DTEND;TZID=UTC:20151204T184500
DTSTAMP:20151005T231932Z
CREATED:20151005T231932Z
LAST-MODIFIED:20151005T231932Z
UID:486-1446226200-1449254700@turiyayogawellness.com
SUMMARY:Kundalini Yoga + Meditation
DESCRIPTION:Six Week Series | $72 or $14 drop-in | Advance Registration Appreciated \nKundalini yoga uses asanas (postures)\, movement\, breath\, and meditation to relax and heal your mind and body\, giving you a greater awareness of mind\, body\, and spirit. By stimulating the nervous and immune systems\, this type of yoga improves strength\, flexibility and may provide relief from problems such as back pain\, stress and insomnia. Kundalini yoga brings a greater feeling of well-being\, happiness and is a great way to recharge and heal the body quickly. \n  \nA Kundalini Yoga class consists of (1) a warm-up\, (2) the main Kriya or set of Kriyas (a series of postures with specific breathing techniques\, repetitive body movements (and stillness) and sometimes\, chanted or sung sounds)\, (3) period of Meditation\, and (4) a period of relaxation.  Each class is quite different from other classes because the available Kriyas number in the thousands. \nSat Nam (a Kundalini mantra meaning “truth is my identity”) \nSTUART HILL |  Kundalini Yoga Teacher \nStuart (200RYT) has practiced various types of yoga over the last 20 years (Hatha\, Ashtanga\, and Vinyasa) but started a strong (daily) practice of Kundalini Yoga in 2003.  He received the Kundalini Yoga KRI Level 1 Teacher (200hr) certification and has been teaching Kundalini Yoga since 2009.  He also is certified Hatha Yoga Teacher (200hr\, Yoga Alliance (200hr) certified). At the end of each class\, Stuart may combine music of the Native American flute\, use Tibetan Singing Bowls\, or Gong Meditation\, during the relaxation period.
URL:https://turiyayogawellness.com/event/kundalini-yoga-meditation/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151025T140000
DTEND;TZID=UTC:20151025T153000
DTSTAMP:20151005T232009Z
CREATED:20151005T230220Z
LAST-MODIFIED:20151005T232009Z
UID:484-1445781600-1445787000@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience…   \nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally.  Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul \n\n\n\n:: Reset our internal clock\n:: Reduces anxiety\n\n\n:: Lowers blood pressure\n:: Reduced muscle tension\n\n\n:: Balances the nervous system…deeply relaxes the body\n:: Stills the mind\n\n\n:: Improves capacity for healing & balancing\n:: Boosts the immune system\n\n\n:: Enhances mood states \n \n:: Develops qualities of compassion + understanding toward self & others\n\n\n\nCost $14 :: Pre-registration is recommended as space is limited
URL:https://turiyayogawellness.com/event/restorative-yoga/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151011T150000
DTEND;TZID=UTC:20151011T163000
DTSTAMP:20150929T210807Z
CREATED:20150929T204353Z
LAST-MODIFIED:20150929T210807Z
UID:476-1444575600-1444581000@turiyayogawellness.com
SUMMARY:Seasonal Support with Essential Oils
DESCRIPTION:Naturally enhance your vitality and feel your best during the “yin” time of year. Join Turi and Renee to learn how therapeutic essential oils and self-care techniques powerfully support us during the transition to fall season. Discussion will include seasonally appropriate rituals that maintain a healthy state of mind\, enhanced immunity\, energy levels and focus. Participants will experience calming comfort during a restorative experience to promote sense of grounding and stability. \n| Complimentary Event…Pre-registration and 24hr advance cancellation notice is kindly requested | \nRegister HERE \n:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: \nRenee Novello\, RYT200 & 300hr therapeutic yoga training completed in the Wisdom Method School of Yoga Therapy…Including yin & yang principles of practice\, yoga as therapy\, restorative yoga therapeutics\, mindfulness training\, lifestyle interventions\, and ayurvedic lifestyle as therapy. Renee is a passionate advocate for self-care both during a yoga practice and off of the mat by incorporating doTERRA therapeutic grade essential oils as a powerful complimentary healing modality. \nTuri Nevin-Turkel\, 200ERYT+ 500RYT…Finding a deep focus on balance\, Yin yoga has become a big part of stability that Turi loves to share. Turi brings to yoga the idea of mindfully deepening the connection with our body\, mind\, soul…While expanding our eyes to the world around us. Turi is Yoga Therapy trained & owner of Turiya Yoga + Wellness. Yoga as a wellness lifestyle is something Turi love to share.
URL:https://turiyayogawellness.com/event/seasonal-support-with-essential-oils/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151002T180000
DTEND;TZID=UTC:20151002T200000
DTSTAMP:20150820T222825Z
CREATED:20150820T192724Z
LAST-MODIFIED:20150820T222825Z
UID:458-1443808800-1443816000@turiyayogawellness.com
SUMMARY:Ayurveda Basics & the Yoga of Self-Care
DESCRIPTION:  \n \n  \n  \nAyurveda is the traditional healing science of India. The beauty of Ayurveda is  that it is easy to understand and its advice is specific\, individual\, and attunes us to our own inner intelligence. It also suggests that the greatest healing power lies with us and our day-to-day choices. \n  \nIn this workshop\, Jessi will help us: \n\n learn the basics of Ayurvedic healing\n determine our individual constitution\n identify our current state\n plan a manageable self-care routine\n\nRegistration $35  –  {Teachers may choose to attend and earn 2 CEUs for $40. Y.A. approved credits are provided by Jessi Hughes\, M.S.\, E-RYT200\, RYT500} \nRegister online HERE \n______________________________________________________________________________________________________________ \nJessi found formal yoga practices at the age of 19\, and began a life-long journey as a teacher and as a student. She has completed 500 hours of formal training and over 1\,500 hours of teaching experience. She completed an M.S. in Physiology and Integrative Medicine at Georgetown University in 2015 to deepen her understanding of the inner body and will begin a second M.S. in Yoga Therapy in the fall of 2015. \nJessi’s approach has been influenced by a variety of perspectives\, both holistic and biomedical\, from which she hopes to create informed healing experiences. She takes great interest in Ayurvedic Medicine\, yoga’s sister science\, as well as other manual therapies like thai massage. Her teaching arises from her experience in these areas\, as well as a committed personal practice and an appreciation for art in all forms. \n 
URL:https://turiyayogawellness.com/event/ayurveda-basics-the-yoga-of-self-care/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150926T140000
DTEND;TZID=UTC:20150926T160000
DTSTAMP:20150820T191021Z
CREATED:20150820T190915Z
LAST-MODIFIED:20150820T191021Z
UID:456-1443276000-1443283200@turiyayogawellness.com
SUMMARY:Yoga & OM::Fall Seasonal Balance – Flow Yoga | Leesburg
DESCRIPTION:Autumn Seasonal Balance | Yoga + Acupuncture Workshop \nMetal Element…has the ability to profoundly and positively affect the Mind\, Body & Soul… Leading students into a space of health\, happiness\, balance and peace. \nIn Oriental Medicine\, Autumn is the season for the metal element…During this time we transition into Autumn or metal element feeling the crispness and coolness of the air as the warmth of the earth begins to fade.   As we breathe in the pure air\, we are energized and provided with inspiration to connect more deeply with our own true essence.   Like the trees that are shedding leaves\, we let go of what no longer serves us and become more receptive to new cycles beginning in our life. \nThis is a time for us to reflect and begin to go inwards as we prepare for winter.  We revel in fall’s beauty of colors\, fragrances and stillness while being receptive to divine inspiration to guide us in letting go and returning to our core.    Join us in the process of bringing in the pure and releasing what no longer serves you in this extraordinary workshop. \nYoga & OM\, a seasonal experience\, was created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, Lac. This workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia to explore of how we best can utilize these wisdom traditions to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with an extended savasana incorporating a full seasonal harmonizing acupuncture treatment and a guided meditation. \nCost for 2-hour workshop includes full seasonal acupuncture session | $65 \nPre-registration recommended…Suitable for students of all experience levels  \nCultivating Creative Awareness
URL:https://turiyayogawellness.com/event/yoga-omfall-seasonal-balance-flow-yoga/
LOCATION:Flow Yoga\, Market Station 112 South St. SE \, Leesburg\, 20175
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150912T133000
DTEND;TZID=UTC:20150912T153000
DTSTAMP:20150711T190312Z
CREATED:20150711T174338Z
LAST-MODIFIED:20150711T190312Z
UID:441-1442064600-1442071800@turiyayogawellness.com
SUMMARY:Yoga & OM::Fall Seasonal Balance - Rockfish Valley
DESCRIPTION:Fall | Metal Element :: Seasonal Balance Yoga + Acupuncture Workshop \nSaturday\, September 12 | 1:30-3:30p \nRockfish Valley Community Center | 190 Rockfish School Lane | Afton | VA 22920 | #434.361.0100 | rockfishvalleycommunitycenter.com \nFall Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul.  Leading students into a space of health\, happiness\, balance and peace. \nIn Oriental Medicine\, Fall is the season for the metal element… During this time we transition into the autumn or metal element feeling the crispness and coolness of the air as the warmth of the earth begins to fade.   As we breathe in the pure air we are energized and provided with inspiration to connect more deeply with our own true essence.   Like the trees that are shedding leaves\, we let go of what no longer serves us and become more receptive to new cycles beginning in our life.  This is a time for us to reflect and begin to go inwards as we prepare for winter.  We revel in the autumn beauty of colors\, fragrances and stillness while being receptive to divine inspiration to guide us in letting go and returning to our core.    Join us in the process of bringing in the pure and releasing what no longer serves you in this extraordinary workshop. \nA seasonal experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\,  this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia to explore of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with an extended savasana incorporating a full seasonal harmonizing acupuncture treatment and a guided meditation. \n$65 \nPre-registration required as space is limited… Suitable for students of all experience levels \nRegistration online :: HERE or email Turiya Yoga + Wellness
URL:https://turiyayogawellness.com/event/yoga-omfall-seasonal-balance-rockfish-valley/
LOCATION:Rockfish Valley Community Center\, 190 Rockfish School Lane\, Afton\, VA\, 22920
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150815T140000
DTEND;TZID=UTC:20150815T160000
DTSTAMP:20150630T224826Z
CREATED:20150630T224826Z
LAST-MODIFIED:20150630T224826Z
UID:436-1439647200-1439654400@turiyayogawellness.com
SUMMARY:Summer Cool Down + Self Care with Essential Oils
DESCRIPTION:Summer Cool Down and Self Care with Essential Oils\nSaturday | August 15 | 2-4p\n\n\nJoin Renee Novello\, doTERRA wellness advocate and therapeutic yoga instructor for this fun and interactive educational event.\n\n\nLearn how and why essential oils naturally support greater balance in the body and enhance our emotional well-being. Experience a selection of specific oils that supports us most in the late summer season.\nTake away simple practices and recipes to relieve excess heat / irritation in the body and mind\, offer natural relief from allergy symptoms\, support our self care and release the harmful effects of stress.\n| Complimentary Event…Pre-registration and 24hr advance cancellation notice is kindly requested |\n| This is a special doTERRA event that offers extra promotional incentives to participants |
URL:https://turiyayogawellness.com/event/summer-cool-down-self-care-with-essential-oils/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150807T180000
DTEND;TZID=UTC:20150807T200000
DTSTAMP:20150630T224337Z
CREATED:20150630T224337Z
LAST-MODIFIED:20150630T224337Z
UID:434-1438970400-1438977600@turiyayogawellness.com
SUMMARY:Yoga & OM::Late Summer Seasonal Balance
DESCRIPTION:Late Summer – Earth Element\nFriday | August 7 | 6-8p\n\n\n\nLate summer is season for the earth element is a pivotal time for us to transition from the heat of summer to the cooling of autumn.  This element is the center of transformation for all other elements and is represented by the archetype of Mother Earth.  When this element is in balance we are nourished physically\, emotionally and spiritually and have our feet firmly on the ground. This is a time of appreciation of all of our labors and enjoyment of the abundant harvest we worked hard to produce.   When we are secure in knowing there is no scarcity and that there is enough for everyone then we can experience the essence of the earth element.  We invite you to experience the sweetness and nurturance of the earth element in a Yoga & OM workshop. \nCreated by Turi Nevin-Turkel & Dr. Virginia Hisghman\, PhD.\, LAc\, this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine and Yoga. Join us for an overview of how we best can utilized these traditions to find balance & overall well-being on a seasonal basis. \n\n\n\n| Cost for 2-hour workshop including full seasonal acupuncture session $65 |
URL:https://turiyayogawellness.com/event/yoga-omlate-summer-seasonal-balance/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150805T180000
DTEND;TZID=UTC:20150909T191500
DTSTAMP:20150710T225522Z
CREATED:20150511T231717Z
LAST-MODIFIED:20150710T225522Z
UID:374-1438797600-1441826100@turiyayogawellness.com
SUMMARY:Foundations of Yoga::Starter Series
DESCRIPTION:Wednesdays | August 5 – September 9 | 6- 7:15p \nTuriya Yoga + Wellness’s 6-week Foundations of Yoga Starter Series is designed as a simple introduction where one will learn the fundamentals of yoga in a safe\, fun and engaging environment…Great for beginners or students that have not practiced for a while.  Students will learn and develop proper breathing techniques\, fundamental yoga poses\, and methods for relaxation. This series is taught in a sequential manner to help students build confidence\, strength and flexibility to prepare them for our regular classes. \nBenefits:: \n\nRelease tension and stress in the body and mind\n• Build a strong knowledge base to prepare you for our regular classes\n• Move at your own pace\n• Safely explore your limits and learn any necessary modifications\n• Build confidence and increase strength and flexibility\n• Learn in a safe and friendly atmosphere\n\nNotes:: \n\nPre-registration is required for the session…COST $72 for 6-week series\n• Space is reserved for pre-registered students only- no drop ins\n• Class size is limited to 12 students\n• There are no substitutions or make up dates\n\nRegister online at turiyayogawellness.com or reach out to info@turiyayogawellness.com\nGuiding You::Mindy van Seeters – The practice of yoga came into my life in 2005 after attending my first yoga class. I have been a consistent student ever since. Yoga has always been there for me as a dependable source of physical and mental guidance. I obtained my RYT 200 with Open Dimension Teacher training under the guidance of Denise Moore. I truly believe that Yoga is for everyone. If you can breathe\, than you can practice Yoga and invite the endless opportunities for growth into your body and your mind.
URL:https://turiyayogawellness.com/event/foundations-of-yogastarter-series/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150718T150000
DTEND;TZID=UTC:20150718T170000
DTSTAMP:20150630T224440Z
CREATED:20150630T223636Z
LAST-MODIFIED:20150630T224440Z
UID:433-1437231600-1437238800@turiyayogawellness.com
SUMMARY:Loudoun Valley Yoga::Summer Yin Workshop...Balancing the Fire Element
DESCRIPTION:Summer Seasonal Balance Yin Yoga Workshop \nSaturday\, July 18th   |  3 – 5p \nSummer + the Fire Element Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul.  Leading students into a space of health\, happiness\, balance and peace.   \nYin Yoga cultivates a deeper connection to our body\, mind and soul. This quiet\, grounded practice encourages students to slow down\, unite to their breath\, and come back to balance. Suitable for students of all experience levels\, the deep stretches of Yin Yoga target the connective tissues of the back\, hips\, shoulders and thighs. Its benefits include regulated energy levels\, decreased stress levels\, greater strength\, flexibility and stamina\, increased circulation to the joints\, a greater sense of calm\, and an increased ability to be present-minded. \nIn this workshop\, we will explore the ideas on how a Yin practice helps us find balance in our world\, nourishes our connection with our soul all in season with the Spring & the Fire Element. The Fire element has the power to transform and illuminate us through the heart resulting in harmony and peacefulness. \n\n\n\n$40 Pre-registration recommended…Suitable for students of all experience levels  \nLoudoun Valley Yoga | 850B East Main Street Purcellville VA  20132  LoudounValleyYoga.com  #314.229.8263 \n\n\n\n 
URL:https://turiyayogawellness.com/event/loudoun-valley-yogasummer-yin-workshop-balancing-the-fire-element/
LOCATION:Loudoun Valley Yoga\, 850B East Main Street \, Purcellville\, VA\, 20132\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150717T173000
DTEND;TZID=UTC:20150717T184500
DTSTAMP:20150630T223836Z
CREATED:20150630T223057Z
LAST-MODIFIED:20150630T223836Z
UID:431-1437154200-1437158700@turiyayogawellness.com
SUMMARY:Kundalini Yoga + Mediation
DESCRIPTION:Friday\, July 17 | 5:30 – 6:45p\n\n| Free Class Offering |\n\nStuart Hill will share two FREE Kundalini practices this summer. A Kundalini Yoga class consists of  a warm-up\,  the main Kriya or set of Kriyas (a series of postures with specific breathing techniques\, repetitive body movements (and stillness) and sometimes\, chanted or sung sounds)\,  period of Meditation\, and  a period of relaxation.  Each class is quite different from other classes because the available Kriyas number in the thousands.
URL:https://turiyayogawellness.com/event/kundalini-yoga-mediation/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150613T090000
DTEND;TZID=UTC:20150613T110000
DTSTAMP:20150512T002444Z
CREATED:20150511T233415Z
LAST-MODIFIED:20150512T002444Z
UID:377-1434186000-1434193200@turiyayogawellness.com
SUMMARY:Yoga & OM::Ballentine Farms | Waterford
DESCRIPTION:Summer Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul.  Leading students into a space of health\, happiness\, balance and peace. \nIn Oriental Medicine\, the Fire element is the spark from which all life derives.  Summer is the time associated with the Fire element which is represented by the color red\, the emotion of joy\, the sound of laughter\, and unencumbered growth or abundance.   During the longer days of summer we have more time to nurture our creativeness and revel in the warmth of relationships and love. The Fire element has the power to transform and illuminate us through the heart resulting in harmony and peacefulness.   We hope you will join us in becoming more available to all of this abundance through a seasonal balance of the Fire element. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with a long savasana incorporating acupuncture and a guided meditation.
URL:https://turiyayogawellness.com/event/yoga-om-ballentine-farms/
LOCATION:Ballentine Farm\, 38777 Old Wheatland Road\, Waterford\, VA\, 20197\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150613T013000
DTEND;TZID=UTC:20150613T153000
DTSTAMP:20150512T000242Z
CREATED:20150511T234820Z
LAST-MODIFIED:20150512T000242Z
UID:379-1434159000-1434209400@turiyayogawellness.com
SUMMARY:Yoga & OM::Flow Yoga | Leesburg
DESCRIPTION:Summer Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul.  Leading students into a space of health\, happiness\, balance and peace. \nIn Oriental Medicine\, the Fire element is the spark from which all life derives.  Summer is the time associated with the Fire element which is represented by the color red\, the emotion of joy\, the sound of laughter\, and unencumbered growth or abundance.   During the longer days of summer we have more time to nurture our creativeness and revel in the warmth of relationships and love. The Fire element has the power to transform and illuminate us through the heart resulting in harmony and peacefulness.   We hope you will join us in becoming more available to all of this abundance through a seasonal balance of the Fire element. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with a long savasana incorporating acupuncture and a guided meditation.
URL:https://turiyayogawellness.com/event/yoga-omflow-yoga-leesburg/
LOCATION:Flow Yoga\, Market Station 112 South St. SE \, Leesburg\, 20175
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150508T170000
DTEND;TZID=UTC:20150509T163000
DTSTAMP:20150416T225114Z
CREATED:20150416T180627Z
LAST-MODIFIED:20150416T225114Z
UID:358-1431104400-1431189000@turiyayogawellness.com
SUMMARY:Grand Open Weekend
DESCRIPTION:  \n \nVery Important Note…All classes are free.  Class size is limited & pre-registration is recommended.    \nRegister at www.turiyayogawellness.com or email info@turiyayogawellness.com.
URL:https://turiyayogawellness.com/event/grand-open-weekend/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150419T133000
DTEND;TZID=UTC:20150419T153000
DTSTAMP:20150327T162101Z
CREATED:20150311T232748Z
LAST-MODIFIED:20150327T162101Z
UID:288-1429450200-1429457400@turiyayogawellness.com
SUMMARY:Yoga & OM :: Flow Yoga | Leesburg
DESCRIPTION:  \n \nSpring Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul. Leading students into a space of health\, happiness\, balance and peace. \nRepresented by the wood element\, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from the ground needs care and attention so should we cultivate the connection to our deepest roots to be able to move through life unconstrained. During this time the soul is nourished through cleansing\, healthy growth and attention to expansiveness. In the wood seasonal balance workshop we invite you to explore the virtue of benevolence and discover tranquility in being flexible to life’s many transitions. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga. Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis. A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul. Practice will conclude with a long savasana incorporating acupuncture and a guided meditation. \nPre-registration is recommend. Register with Flow Yoga | Leesburg by clicking web site below or calling Flow Yoga #703-777-1020 \nAbout Turi::Finding a deep focus on balance Yin yoga has become a big part of stability that Turi loves to share. Turi brings to yoga the idea of mindfully deepening the connection with our body\, mind\, soul…While expanding our eyes to the world around us. Turi is 200 ERYT\, Yoga Therapy trained with the Wisdom Method School of Yoga & owner of Turiya Yoga + Wellness.\nAbout Virginia::Virginia is a diplomate in Acupuncture (NCCAOM) and has practiced Oriental Medicine since 1998 in both clinical and university settings. Dr. Hisghman\, PhD.\,LAc specializes in the integration of acupuncture with auricular therapy\, botanicals\, herbology\, oriental bodywork therapies & yoga.
URL:https://turiyayogawellness.com/event/yoga-om-4/
LOCATION:Flow Yoga\, Market Station 112 South St. SE \, Leesburg\, 20175
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150418T150000
DTEND;TZID=UTC:20150418T170000
DTSTAMP:20150320T194923Z
CREATED:20150311T231158Z
LAST-MODIFIED:20150320T194923Z
UID:285-1429369200-1429376400@turiyayogawellness.com
SUMMARY:Yoga & OM  :: Dharma Yoga Studio | Winchester
DESCRIPTION:  \nSpring Seasonal Balance Yoga + Acupuncture Workshop has the \nability to profoundly and positively affect the Mind\, Body & Soul. Leading students into a space of health\, happiness\, balance and peace. \nRepresented by the wood element\, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from the ground needs care and attention so should we cultivate the connection to our deepest roots to be able to move through life unconstrained. During this time the soul is nourished through cleansing\, healthy growth and attention to expansiveness. In the wood seasonal balance workshop we invite you to explore the virtue of benevolence and discover tranquility in being flexible to life’s many transitions. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga. Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis. A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul. Practice will conclude with a long savasana incorporating acupuncture and a guided meditation. \nPre-registration is recommend. Register with Dharma Studios by clicking web site below or calling Dharma #540-212-8623 \nAbout Turi::Finding a deep focus on balance Yin yoga has become a big part of stability that Turi loves to share. Turi brings to yoga the idea of mindfully deepening the connection with our body\, mind\, soul…While expanding our eyes to the world around us. Turi is 200 ERYT\, Yoga Therapy trained with the Wisdom Method School of Yoga & owner of Turiya Yoga + Wellness.\nAbout Virginia::Virginia is a diplomate in Acupuncture (NCCAOM) and has practiced Oriental Medicine since 1998 in both clinical and university settings. Dr. Hisghman\, PhD.\,LAc specializes in the integration of acupuncture with auricular therapy\, botanicals\, herbology\, oriental bodywork therapies & yoga.
URL:https://turiyayogawellness.com/event/yoga-om-3/
LOCATION:Dharma Yoga Studio\, 142 N Loudoun St\, Winchester\, VA\, 22601\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150411T150000
DTEND;TZID=UTC:20150411T170000
DTSTAMP:20150320T194524Z
CREATED:20150311T233936Z
LAST-MODIFIED:20150320T194524Z
UID:292-1428764400-1428771600@turiyayogawellness.com
SUMMARY:Yin Seasonal Balance Workshop :: Loudoun Valley Yoga | Purcellville
DESCRIPTION:Spring escorts in a renewed sense of vitality\, lightness of heart\, passion for life and self-expression. It is a time of creativity\, new beginnings and growth. We draw upon this revitalizing energy of Spring to support us in embracing choices that are in harmony with the season. \nYin Yoga cultivates a deeper connection to our body\, mind and soul. This quiet\, grounded practice encourages students to slow down\, unite to their breath\, and come back to balance. Suitable for students of all experience levels\, the deep stretches of Yin Yoga target the connective tissues of the back\, hips\, shoulders and thighs. Its benefits include regulated energy levels\, decreased stress levels\, greater strength\, flexibility and stamina\, increased circulation to the joints\, a greater sense of calm\, and an increased ability to be present-minded. \nIn this workshop\, we will explore the ideas on how a Yin practice helps us find balance in our world & nourishes our connection with our soul. \nAll are welcome! Space is limited so register early!  Register with Loudoun Valley Yoga by linking below or calling # (314) 229-8263.
URL:https://turiyayogawellness.com/event/yin-seasonal-balance-workshop/
LOCATION:Loudoun Valley Yoga\, 850B East Main Street \, Purcellville\, VA\, 20132\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150411T093000
DTEND;TZID=UTC:20150502T133000
DTSTAMP:20150323T163655Z
CREATED:20150323T163655Z
LAST-MODIFIED:20150323T163655Z
UID:276-1428744600-1430573400@turiyayogawellness.com
SUMMARY:Circle of Wellness::Spring
DESCRIPTION:Join Dr. Martha Calihan and her team for a four-week series of physician-designed and mindfulness-based health intensives that will transform the way you eat\, move\, manage stress and participate in your wellbeing. \nDuring our Five Stones Circle of Wellness winter health retreats\, you will: \n-Define your personal health goals and develop a plan to meet them.\n-Find new ways to increase strength and flexibility through customized balanced movement.\n-Learn the benefits of fresh\, seasonal eating to optimize your body’s metabolism and wellbeing.\n-Apply strategies to increase mindfulness in each of these areas. \nThese interactive sessions are held in a small group setting at Ballentine Farm in Waterford\, Virginia\, while ongoing support will be provided through our exclusive Facebook group. \nEach Circle of Wellness represents a season of the year and spans one month\, giving you the time and support to make significant progress on your goals. \nSpring Circle begins on Saturday\, April 11 from 9:30-1:15. We gather again each week for the next three Saturdays from 9:30-1:15. In between sessions\, you will implement a personalized wellness program based on skills learned in the retreat sessions. This combination provides deep and transformational results that will last a lifetime.
URL:https://turiyayogawellness.com/event/circle-wellnessspring/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150410T180000
DTEND;TZID=UTC:20150410T200000
DTSTAMP:20150320T191039Z
CREATED:20150309T215426Z
LAST-MODIFIED:20150320T191039Z
UID:268-1428688800-1428696000@turiyayogawellness.com
SUMMARY:Yoga & OM :: Jala Yoga | Winchester
DESCRIPTION:Spring Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul. Leading students into a space of health\, happiness\, balance and peace. \nRepresented by the wood element\, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from the ground needs care and attention so should we cultivate the connection to our deepest roots to be able to move through life unconstrained. During this time the soul is nourished through cleansing\, healthy growth and attention to expansiveness. In the wood seasonal balance workshop we invite you to explore the virtue of benevolence and discover tranquility in being flexible to life’s many transitions. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga. Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis. A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul. Practice will conclude with a long savasana incorporating acupuncture and a guided meditation. \nPre-registration is recommend. Register with Jala Yoga or call #401-440-0279 \nAbout Turi::Finding a deep focus on balance Yin yoga has become a big part of stability that Turi loves to share. Turi brings to yoga the idea of mindfully deepening the connection with our body\, mind\, soul…While expanding our eyes to the world around us. Turi is 200 ERYT\, Yoga Therapy trained with the Wisdom Method School of Yoga & owner of Turiya Yoga + Wellness.\nAbout Virginia::Virginia is a diplomate in Acupuncture (NCCAOM) and has practiced Oriental Medicine since 1998 in both clinical and university settings. Dr. Hisghman\, PhD.\,LAc specializes in the integration of acupuncture with auricular therapy\, botanicals\, herbology\, oriental bodywork therapies & yoga.
URL:https://turiyayogawellness.com/event/yoga-om/
LOCATION:Jala Yoga | Winchester\, Creekside Station 3119 Valley Ave. Unit 110 \, Winchester\, VA\, 22602\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150315T130000
DTEND;TZID=UTC:20150315T150000
DTSTAMP:20150312T003231Z
CREATED:20150220T233630Z
LAST-MODIFIED:20150312T003231Z
UID:111-1426424400-1426431600@turiyayogawellness.com
SUMMARY:Crystal Yin :: Spring Balance Workshop
DESCRIPTION:  \n\n\n\nSound-Healing is an effective and proven modality that uses vibrational sound to help reduce stress\, alter consciousness and create a deep sense of peace\, well-being and better health.\nYin Yoga cultivates a deep connection with our body\, mind and soul. This quiet\, grounded practice encourages students to slow down\, unite to their breath\, open into the deep layers of connective tissue and come back to balance.\n\n\n\n ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: \n \nTogether Ann Craig & Turi Nevin-Turkel will guide you through an incredible & unique healing practice.  Turi will lead participants into Yin postures\, finding postures to help balance us in the spring season.  From there\, Ann will offer the gift of sound healing…Sharing the bliss of the crystal bowls as they bring forth sound and vibration to soothe and align your mind\, body and soul. \nContact Turi for more information.
URL:https://turiyayogawellness.com/event/event-1/
LOCATION:Renew Yoga\, 211 East New Street\, Shepherdstown\, WV\, United States
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