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X-WR-CALDESC:Events for Turiya Yoga Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170902T080000
DTEND;TZID=UTC:20170902T170000
DTSTAMP:20170902T200138Z
CREATED:20170902T200138Z
LAST-MODIFIED:20170902T200138Z
UID:800-1504339200-1504371600@turiyayogawellness.com
SUMMARY:
DESCRIPTION:Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul \n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduced muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others \nPre-registration recommended as space is limited….
URL:https://turiyayogawellness.com/event/800/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170623T180000
DTEND;TZID=UTC:20170623T200000
DTSTAMP:20170525T231013Z
CREATED:20150511T232911Z
LAST-MODIFIED:20170525T231013Z
UID:376-1498240800-1498248000@turiyayogawellness.com
SUMMARY:Yoga & OM Summer::Turiya
DESCRIPTION:Summer Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul.  Leading students into a space of health\, happiness\, balance and peace. \nIn Oriental Medicine\, the Fire element is the spark from which all life derives.  Summer is the time associated with the Fire element which is represented by the color red\, the emotion of joy\, the sound of laughter\, and unencumbered growth or abundance.   During the longer days of summer we have more time to nurture our creativeness and revel in the warmth of relationships and love. The Fire element has the power to transform and illuminate us through the heart resulting in harmony and peacefulness.   We hope you will join us in becoming more available to all of this abundance through a seasonal balance of the Fire element. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with a long savasana incorporating acupuncture and a guided meditation.
URL:https://turiyayogawellness.com/event/yoga-omturiya/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170506T130000
DTEND;TZID=UTC:20170506T150000
DTSTAMP:20170330T171029Z
CREATED:20170314T225100Z
LAST-MODIFIED:20170330T171029Z
UID:666-1494075600-1494082800@turiyayogawellness.com
SUMMARY:Be Well :: Stress + Stress Management
DESCRIPTION:Part of our Therapeutic Essential Series…Be Well :: Stress + Stress Management.   Stress is common in our society and where we have a basic understanding of how it feels\, we have little knowledge of its root and how to manage it. Join Sanctuary practitioner Registered Medical Herbalist Geo Giordano\, for an hour-long Introduction to Stress and Stress Management workshop as part of our First Friday community offerings.
URL:https://turiyayogawellness.com/event/be-well-stress-stress-management/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170421T180000
DTEND;TZID=UTC:20170421T193000
DTSTAMP:20170314T210613Z
CREATED:20170314T210613Z
LAST-MODIFIED:20170314T210613Z
UID:664-1492797600-1492803000@turiyayogawellness.com
SUMMARY:Well & Good Yoga Aromatherapy
DESCRIPTION:Well & Good Yoga Aromatherapy:: Friday | April 21 | 6-7:30p \nA restorative workshop offering crafted to counter everyday stress and burn out. A remembering of connection to blissful sensations of inner nourishment…An engaging sensory experience of seasonal yoga and self-care rituals paired with the essence of essential oils designed to deeply rejuvenate and ensure stepping back into life energy rich and grounded. \nGuiding you :: Renee Novello is a 500 hour certified Therapeutic Yoga instructor\, a Platinum doTERRA essential oil educator & business mentor . She is a mom of 2 kids and passionately empowers others to live in alignment with their health\, ambition and greater joy. You can learn more about Renee at http://www.juicypeace.com
URL:https://turiyayogawellness.com/event/well-good-yoga-aromatherapy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170417T190000
DTEND;TZID=UTC:20170522T203000
DTSTAMP:20170330T171257Z
CREATED:20170314T210213Z
LAST-MODIFIED:20170330T171257Z
UID:663-1492455600-1495485000@turiyayogawellness.com
SUMMARY:Mindfulness & Yoga for Teens
DESCRIPTION:Mindfulness & Yoga for Teens \n6 Week Series::Mondays| Apr 17\, 24\, May 1\, 8\, 15\,22 \nLearn healthy ways to identify stress factors\, to alleviate stress and anxiety while engaging in a fun\, relaxed and supportive environment. No prior mindfulness or yoga experience necessary. Join LeAnne McNamara\, BS Ed\, Mindfulschools.org educator and Mindy van Seeters RYT200. \nFor grades 9-12…Limited space…pre-registration is recommended
URL:https://turiyayogawellness.com/event/mindfulness-yoga-for-teens/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170408T140000
DTEND;TZID=UTC:20170408T160000
DTSTAMP:20170314T225237Z
CREATED:20161015T194716Z
LAST-MODIFIED:20170314T225237Z
UID:627-1491660000-1491667200@turiyayogawellness.com
SUMMARY:Yoga for Back Care
DESCRIPTION:Come explore somatic practices that are intentionally slow and exploratory\, which invites us to feel into our body and learn to move more efficiently. These mindful practices can help us correct movement patterns that hold tension in the nervous systems and muscles. \n\nUncover and understand common causes for pain occurring in the lower back and hips joints\nExplore gentle\, somatic-based practices to increase mobility and learn to relieve pain through mindful movement\nExperience mindfulness meditation\, which has been shown to help alleviate chronic low back pain and improve function over usual care alone
URL:https://turiyayogawellness.com/event/yoga-for-lower-back-care/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170407T190000
DTEND;TZID=UTC:20170407T190000
DTSTAMP:20170330T171206Z
CREATED:20170314T204218Z
LAST-MODIFIED:20170330T171206Z
UID:658-1491591600-1491591600@turiyayogawellness.com
SUMMARY:Be Well :: Introduction to Stress + Stress Management
DESCRIPTION:Part of our Therapeutic Essential Series…Be Well :: Introduction to Stress + Stress Management.   Stress is common in our society and where we have a basic understanding of how it feels\, we have little knowledge of its root and how to manage it. Join Sanctuary practitioner Registered Medical Herbalist Geo Giordano\, for an hour-long Introduction to Stress and Stress Management workshop as part of our First Friday community offerings.
URL:https://turiyayogawellness.com/event/be-well-introduction-to-stress-stress-management/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170406T110000
DTEND;TZID=UTC:20170511T120000
DTSTAMP:20170324T180900Z
CREATED:20170324T180614Z
LAST-MODIFIED:20170324T180900Z
UID:678-1491476400-1494504000@turiyayogawellness.com
SUMMARY:Qigong::Nourishing Woman
DESCRIPTION:Nourishing Woman Qigong with Marisol \nThursdays | April 6 – 11 | 11-12p \n6 week series… \nEasy to learn; performed mostly sitting and in different body mudras or positions\, it uses powerful visualizations combined with self-massage\, special breathing techniques\, and sound. This form is traditionally used for infertility issues and for nourishing the deepest yin energy of woman’s s reproductive system in all stages of her life including past her childbearing years. Yang Tai Gong also protects and increases deep energy reserves\, thus helping in cases of burnout\, tiredness\, anemia\, and can be practiced at any time of day or season. \n$72 per six week series Or $140 for both \nNo prior Qigong experience is necessary…
URL:https://turiyayogawellness.com/event/qigongnourishing-woman/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170404T163000
DTEND;TZID=UTC:20170509T173000
DTSTAMP:20170324T180409Z
CREATED:20170324T180409Z
LAST-MODIFIED:20170324T180409Z
UID:676-1491323400-1494351000@turiyayogawellness.com
SUMMARY:Qigong::Liver Cleanse Series
DESCRIPTION:Qigong Liver Cleanse Series with Marisol \nTuesdays | April 4 – May 9 | 4:30-5:30 \nSix week series… \nIn our present times our liver is overtaxed by the constant exposure to toxins in our air\, water and food sources. The unprecedented visual stimulation through computers\, phone screens and visual entertainment also adds to this constant energy drain. Our negative emotions tax the liver as well; this contributes to feeling less vital and able to move forward in life with natural ease. In Traditional Chinese Medicine or TCM\, our liver is represented by the Wood element which becomes more active in Spring indicating a time of growth\, regeneration and new births. This becomes the perfect time for liver spring cleaning! \n$72 per six week series Or $140 for both Tuesday & Thursday Qigong Series \nNo prior Qigong experience is necessary…
URL:https://turiyayogawellness.com/event/qigongliver-cleanse-series/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170324T180000
DTEND;TZID=UTC:20170324T193000
DTSTAMP:20170309T215637Z
CREATED:20170307T213413Z
LAST-MODIFIED:20170309T215637Z
UID:651-1490378400-1490383800@turiyayogawellness.com
SUMMARY:Well & Good Yoga Aromatherapy with Renee Novello
DESCRIPTION:A restorative workshop offering to crafted to counter everyday stress and burn out. A remembering of connection to blissful sensations of inner nourishment. An engaging sensory experience of seasonal yoga and self care rituals paired with the essence of essential oils designed to deeply rejuvenate and ensure stepping back into life energy rich and grounded.\n\nGuiding you::Renee is a 500 hour certified Therapeutic Yoga instructor\, a Platinum doTERRA essential oil educator & business mentor . She is a mom of 2 kids and passionately empowers others to live in alignment with with their health\, ambition and greater joy. You can learn more about Renee at http://www.juicypeace.com
URL:https://turiyayogawellness.com/event/well-good-yoga-aromatherapy-with-renee-novello/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170319T140000
DTEND;TZID=UTC:20170319T153000
DTSTAMP:20170309T220948Z
CREATED:20160901T175459Z
LAST-MODIFIED:20170309T220948Z
UID:617-1489932000-1489937400@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:“Slow down and everything you are chasing will come around and catch you.”  \n -John De Paola\n\nRestorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul\n\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduces muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $15 :: Pre-registration is recommended as space is limited
URL:https://turiyayogawellness.com/event/restorative-yoga-8/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170318T140000
DTEND;TZID=UTC:20170318T160000
DTSTAMP:20170307T212344Z
CREATED:20150311T230211Z
LAST-MODIFIED:20170307T212344Z
UID:281-1489845600-1489852800@turiyayogawellness.com
SUMMARY:Yoga & OM :: Turiya Yoga + Wellness | Berryville
DESCRIPTION:  \nSpring Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind\, Body & Soul. Leading students into a space of health\, happiness\, balance and peace. \nRepresented by the wood element\, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from the ground needs care and attention so should we cultivate the connection to our deepest roots to be able to move through life unconstrained. During this time the soul is nourished through cleansing\, healthy growth and attention to expansiveness. In the wood seasonal balance workshop we invite you to explore the virtue of benevolence and discover tranquility in being flexible to life’s many transitions. \nA one-of-a-kind experience created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc\, {Licensed Acupuncturist\,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga. Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis. A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul. Practice will conclude with a long savasana incorporating acupuncture and a guided meditation. \nPre-registration is recommend. Register with Turi at Turiya Yoga & Wellness. \nAbout Turi::Finding a deep focus on balance Yin yoga has become a big part of stability that Turi loves to share. Turi brings to yoga the idea of mindfully deepening the connection with our body\, mind\, soul…While expanding our eyes to the world around us. Turi is 200 ERYT\, Yoga Therapy trained with the Wisdom Method School of Yoga & owner of Turiya Yoga + Wellness.\nAbout Virginia::Virginia is a diplomate in Acupuncture (NCCAOM) and has practiced Oriental Medicine since 1998 in both clinical and university settings. Dr. Hisghman\, PhD.\,LAc specializes in the integration of acupuncture with auricular therapy\, botanicals\, herbology\, oriental bodywork therapies & yoga.
URL:https://turiyayogawellness.com/event/yoga-om-2/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170107T103000
DTEND;TZID=UTC:20170211T120000
DTSTAMP:20161015T195655Z
CREATED:20161015T195542Z
LAST-MODIFIED:20161015T195655Z
UID:631-1483785000-1486814400@turiyayogawellness.com
SUMMARY:Mindfulness & Yoga for Teens | 6-week series
DESCRIPTION:Learn healthy ways to identify stress factors\, to alleviate stress and anxiety while engaging in a fun\, relaxed and supportive environment.  No prior mindfulness or yoga experience necessary.  Join LeAnne McNamara\, BS Ed\, Mindfulschools.org educator and Mindy van Seeters RYT200 \n6 week Series::Saturdays | Jan 7 – Feb  11 | 10:30-12p \nRegistration Fee :: $130…6 weeks
URL:https://turiyayogawellness.com/event/mindfulness-yoga-for-teens-6-week-series/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161216T180000
DTEND;TZID=UTC:20161216T200000
DTSTAMP:20161015T194958Z
CREATED:20151110T223947Z
LAST-MODIFIED:20161015T194958Z
UID:499-1481911200-1481918400@turiyayogawellness.com
SUMMARY:Yoga & OM :: Winter & the Water Element | Turiya
DESCRIPTION:Yoga & OM Seasonal Balance Workshops have the ability to profoundly and positively affect the Mind\, \nBody & Soul.  Leading students into a space of health\, happiness\, balance and peace. \nAn Invitation for your to explore and restore your most essential yin ”root  of life energy” in a coupled practice of yoga and acupuncture.   In this transformational workshop we will focus on the cyclic change of the Elemental Energy of Water which is represented by the season of winter and the Kidney and Bladder meridians in Oriental Medicine.    As in nature\, this is the season of deep stillness\, conservation and rest.   It is a time to concentrate our energies in preparation for the creative energies of spring.  We will focus on and open energetic pathways in the body that relate to this element through yogic asanas and acupoints that will nurture you in your journey to wellness.  Come join us for this extraordinary workshop. \nYoga & OM\, a seasonal experience\, was created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc. This workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia to explore of how we best can utilize these wisdom traditions to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with an extended savasana incorporating a full seasonal harmonizing acupuncture treatment and a guided meditation. \n Cost for 2-hour workshop includes full seasonal acupuncture session :: $65  \nPre-registration recommended…Suitable for students of all experience levels   \n                           More info…                           \ninfo@turiyayogawellness.com \n#540.212.9778 \n 
URL:https://turiyayogawellness.com/event/yoga-om-winter-the-wood-element/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161104T180000
DTEND;TZID=UTC:20161104T193000
DTSTAMP:20161015T194051Z
CREATED:20161015T193848Z
LAST-MODIFIED:20161015T194051Z
UID:625-1478282400-1478287800@turiyayogawellness.com
SUMMARY:Breathe Easy::Breath Practices for Emotional Well-Being
DESCRIPTION:Breath is essential to life. It is the first thing we do when we are born and the last thing we do when we leave. In between that time\, we take about half a billion breaths. What we may not realize is that the mind\, body\, and breath are intimately connected and can influence each other. Our breathing is influenced by our thoughts\, and our thoughts and physiology can be influenced by our breath. Learning to breathe consciously and with awareness can be a valuable tool in helping to restore balance in the mind and body. \nResearchers have documented the benefits of a regular practice of simple\, deep breathing which include: \n\nReduced anxiety and depression\nLower/stabilized blood pressure\nIncreased energy levels\nMuscle relaxation\nDecreased feelings of stress and overwhelm\n\nIn the medical community\, there is a growing appreciation for the positive impact that deep breathing can have on the physiology\, both in the mind and the body. According to the research\, many of these beneficial effects can be attributed to reducing the stress response in the body. {Chopra Center}
URL:https://turiyayogawellness.com/event/breathe-easybreath-practices-for-emotional-well-being/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161016T140000
DTEND;TZID=UTC:20161016T153000
DTSTAMP:20160901T175946Z
CREATED:20160901T175229Z
LAST-MODIFIED:20160901T175946Z
UID:616-1476626400-1476631800@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:“Slow down and everything you are chasing will come around and catch you.”  \n -John De Paola\n\nRestorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul\n\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduces muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $14 :: Pre-registration is recommended as space is limited
URL:https://turiyayogawellness.com/event/restorative-yoga-7/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160918T140000
DTEND;TZID=UTC:20160918T153000
DTSTAMP:20160901T180029Z
CREATED:20160901T175102Z
LAST-MODIFIED:20160901T180029Z
UID:614-1474207200-1474212600@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:“Slow down and everything you are chasing will come around and catch you.”  \n -John De Paola\n\nRestorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul\n\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduces muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $14 :: Pre-registration is recommended as space is limited
URL:https://turiyayogawellness.com/event/restorative-yoga-6/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160901T140000
DTEND;TZID=UTC:20160930T160000
DTSTAMP:20160731T190042Z
CREATED:20160706T183127Z
LAST-MODIFIED:20160731T190042Z
UID:606-1472738400-1475251200@turiyayogawellness.com
SUMMARY:Therapeutic Essentials::Yoga for Lower Back - Postponed to the Fall
DESCRIPTION:Ease back strain by developing a simple practice that integrates\, body\, mind and breath… \nChronic back pain has become something of an epidemic in our modern American culture…Our lives are too busy to stop and deal with each tense situation or problem that may arise during any given day\, so we push the tension aside until later when\, hopefully\, we’ll be better able to deal with it. But more often than not we end up burying it deep within our body’s handy storage bins: the neck\, shoulders\, middle back\, lower back and hips. This stored tension can often result in weakness\, exhaustion\, or chronic back pain. \nCome explore somatic practices that are intentionally slow and exploratory\, which invites us to feel into our body and learn to move more efficiently. These mindful practices can help us correct movement patterns that hold tension in the nervous systems and muscles. \n\nUncover and understand common causes for pain occurring in the lower back and hips joints\nExplore gentle\, somatic-based practices to increase mobility and learn to relieve pain through mindful movement\nExperience mindfulness meditation\, which has been shown to help alleviate chronic low back pain and improve function over usual care alone [1]\n\n {1. Cherkin et al. (2016). Effect of MBSR vs. CBT or Usual Care on Back Pain and Functional Limitations in Adults with Chronic Low Back Pain. JAMA} \n$40…Pre-Registration Recommended
URL:https://turiyayogawellness.com/event/therapeutic-essentialsyoga-for-lower-back/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160821T140000
DTEND;TZID=UTC:20160821T153000
DTSTAMP:20160607T191353Z
CREATED:20160607T191334Z
LAST-MODIFIED:20160607T191353Z
UID:601-1471788000-1471793400@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:“Slow down and everything you are chasing will come around and catch you.”  \n -John De Paola\n\nRestorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul\n\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduced muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $14 :: Pre-registration is recommended as space is limited\n 
URL:https://turiyayogawellness.com/event/601/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160717T140000
DTEND;TZID=UTC:20160717T153000
DTSTAMP:20160607T191154Z
CREATED:20160607T191154Z
LAST-MODIFIED:20160607T191154Z
UID:600-1468764000-1468769400@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:“Slow down and everything you are chasing will come around and catch you.”  \n -John De Paola\n\nRestorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul\n\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduced muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $14 :: Pre-registration is recommended as space is limited
URL:https://turiyayogawellness.com/event/restorative-yoga-5/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160619T140000
DTEND;TZID=UTC:20160619T153000
DTSTAMP:20160607T190924Z
CREATED:20160302T023845Z
LAST-MODIFIED:20160607T190924Z
UID:567-1466344800-1466350200@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:“Slow down and everything you are chasing will come around and catch you.”  \n -John De Paola\n\nRestorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul\n\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduced muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $14 :: Pre-registration is recommended as space is limited
URL:https://turiyayogawellness.com/event/567/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160424T090000
DTEND;TZID=UTC:20160425T150000
DTSTAMP:20160415T220453Z
CREATED:20160302T022402Z
LAST-MODIFIED:20160415T220453Z
UID:564-1461488400-1461596400@turiyayogawellness.com
SUMMARY:Your Possible Yoga + Desire Map "Mini" Retreat
DESCRIPTION:The Desire Map started out as a book\, written by Danielle LaPorte.\nFrom there\, it became the driver of over 500 book clubs around the world.\nAt the heart of it all? A commitment to feeling good.\nCynics would say that choosing to place your focus on feeling good is silly – maybe\, even selfish.\nBut I (and thousands of other Desire Mappers around the globe) know better. Because who wants to live a life that doesn’t feel good?\nWho wants to work in a job that sucks their life force?\nWho wants to be in relationships where they don’t feel nourished and honored?\nWho wants to feel bored in their own life? \nNot me. And I’m pretty sure\, not you.\nSo\, let’s get started! \nLed by Marcia Hoffheins ERYT – 500; Desire Map Level 1 Facilitator \nGet – away with me!\n– Yoga 2x (each day)\n– Level 1 Workshop\n– Your Possible T-shirt\n– Essential Oil goodie bag\n– Catered Lunch provided each day.\n– Daily walks (weather permitting) \nCost: 300.00 (payment plans available)
URL:https://turiyayogawellness.com/event/your-possible-yoga-desire-map-mini-retreat/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160325T180000
DTEND;TZID=UTC:20160326T113000
DTSTAMP:20160308T023914Z
CREATED:20160308T023754Z
LAST-MODIFIED:20160308T023914Z
UID:574-1458928800-1458991800@turiyayogawellness.com
SUMMARY:Spring Cleanse Workshop
DESCRIPTION:In our present times our liver is overtaxed by the constant exposure to toxins in our air\, water and food sources. The unprecedented visual stimulation through computers\, phone screens and visual entertainment also adds to this constant energy drain. Our negative emotions tax the liver as well leading to more blockages; this contributes to feeling less vital and able to move forward in life with natural ease. \nIn Traditional Chinese Medicine or TCM\, our liver is represented by the Wood element which becomes more active in Spring indicating a time of growth\, regeneration and new births. \nThis becomes the perfect time for liver spring cleaning! This Liver Cleanse Qigong protocol is completed in the course of 7 days\, you will be able to implement it in your own time. It contains a few Qigong movements\, liver healing sound and other simple\, yet powerful health giving practices. \nNo prior Qigong experience is necessary. \n$60 for two day | 2 1/2 hour guidance workshop \n_________________________________________________________________________________________ \nQigong exercise along with meditation techniques has roots in the ancient Chinese health practices dating back to 5000 years. It has continued to evolve and has withstood the test of time revealing itself as one of the most powerful natural medicine practices. It has application to fitness and stress reduction\, moreover because of its documented healing benefits is being offered in hospitals and clinics around the country as a self-care healing modality in the integrative medicine programs. \n____________________________________________________________________________________________________ \nbe well + be happy | turiyayogawellness.com | info@turiyayogawellness.com
URL:https://turiyayogawellness.com/event/spring-cleanse-workshop-2/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160320T130000
DTEND;TZID=UTC:20160320T150000
DTSTAMP:20160212T192408Z
CREATED:20150820T195034Z
LAST-MODIFIED:20160212T192408Z
UID:461-1458478800-1458486000@turiyayogawellness.com
SUMMARY:Crystal Yin Spring Workshop
DESCRIPTION:Sound Healing Yin Yoga Workshop is an opportunity to reduce stress\, alleviate pain\, improve sleep\, increase concentration & create a deeper sense of well-being.   Attune yourself to the fall season. \nSound-Healing is an effective and proven modality that uses vibrational sound to help reduce stress\, alter consciousness and create a deep sense of peace\, well-being and better health… \nYin Yoga cultivates a deeper connection to our body\, mind and soul. This quiet\, grounded practice encourages students to slow down\, unite to their breath\, open into the deep layers of connective tissue and come back to balance.   Suitable for students of all experience levels… \n::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: \nTogether Ann Craig & Turi Nevin-Turkel will guide you through an incredible & unique healing practice.  Turi will lead participants into Yin yoga postures\, making everyone feel safe and supported. \nFrom there\, Ann will offer the gift of sound healing…Sharing the bliss of the crystal bowls as they bring forth sound and vibration to soothe and align your mind\, body and soul. \nAdvanced Registration $40 after Feb. 29 $45 \nQuestion/Registrations::Ann #(304)876-1591 anncraigball@aol.com or Turi #(540)212.9778 info@turiyayogawellness.com \n 
URL:https://turiyayogawellness.com/event/crystal-yin-fall-workshop/
LOCATION:Renew Yoga\, 211 East New Street\, Shepherdstown\, WV\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160304T080000
DTEND;TZID=UTC:20160304T170000
DTSTAMP:20160305T014243Z
CREATED:20160305T014100Z
LAST-MODIFIED:20160305T014243Z
UID:572-1457078400-1457110800@turiyayogawellness.com
SUMMARY:Spring Cleanse Workshop
DESCRIPTION:In our present times our liver is overtaxed by the constant exposure to toxins in our air\, water and food sources. The unprecedented visual stimulation through computers\, phone screens and visual entertainment also adds to this constant energy drain. Our negative emotions tax the liver as well leading to more blockages; this contributes to feeling less vital and able to move forward in life with natural ease. \nIn Traditional Chinese Medicine or TCM\, our liver is represented by the Wood element which becomes more active in Spring indicating a time of growth\, regeneration and new births. \nThis becomes the perfect time for liver spring cleaning! This Liver Cleanse Qigong protocol is completed in the course of 7 days\, you will be able to implement it in your own time. It contains a few Qigong movements\, liver healing sound and other simple\, yet powerful health giving practices. \nNo prior Qigong experience is necessary. \n$60 for two day | 2 1/2 hour guidance workshop \n_____________________________________________________________________________________________________ \nQigong exercise along with meditation techniques has roots in the ancient Chinese health practices dating back to 5000 years. It has continued to evolve and has withstood the test of time revealing itself as one of the most powerful natural medicine practices. It has application to fitness and stress reduction\, moreover because of its documented healing benefits is being offered in hospitals and clinics around the country as a self-care healing modality in the integrative medicine programs. \n_____________________________________________________________________________________________________
URL:https://turiyayogawellness.com/event/spring-cleanse-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160227T130000
DTEND;TZID=UTC:20160227T143000
DTSTAMP:20160212T185935Z
CREATED:20160108T204624Z
LAST-MODIFIED:20160212T185935Z
UID:520-1456578000-1456583400@turiyayogawellness.com
SUMMARY:Emotional Aromatherapy
DESCRIPTION:
URL:https://turiyayogawellness.com/event/emotional-aromatherapy/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160221T140000
DTEND;TZID=UTC:20160221T153000
DTSTAMP:20160212T190926Z
CREATED:20160108T211313Z
LAST-MODIFIED:20160212T190926Z
UID:529-1456063200-1456068600@turiyayogawellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience.\nWhen the speed of life is fast\, our minds follow. When we are involved in a strong\, fast-moving lifestyle\, we can easily overstimulate ourselves…And our nervous system becomes overworked\, strained\, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul\n\n\n:: Reset our internal clock :: Reduces anxiety\n:: Lowers blood pressure :: Reduced muscle tension\n:: Balances the nervous system…deeply relaxes the body :: Stills the mind\n:: Improves capacity for healing & balancing :: Boosts the immune system\n:: Enhances mood states\n:: Develops qualities of compassion + understanding toward self & others\n\nCost $14 :: Pre-registration is recommended as space is limited\n\n\n                                                               “Slow down and everything you are chasing will come around and catch you.”   -John De Paola
URL:https://turiyayogawellness.com/event/restorative-yoga-4/
LOCATION:Restorative Yoga\, 13 East Main Street\, Berryville\, 22611\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160206T160000
DTEND;TZID=UTC:20160206T180000
DTSTAMP:20160202T194728Z
CREATED:20160108T210534Z
LAST-MODIFIED:20160202T194728Z
UID:528-1454774400-1454781600@turiyayogawellness.com
SUMMARY:Partner Thai Yoga Massage
DESCRIPTION:Partner Thai Yoga Massage::Join us to celebrate and deepen your own relationship through giving and receiving Thai massage. We will practice easy stretches and partner poses in this two hour workshop. No experience is necessary\, just wear comfortable clothing and prepare to have fun with someone special!\n♥ February 6th\n♥ 4 – 6 p.m.\n♥ $50 per couple \n_____________________________________________________________________________________________________________ \nOdette Hughes will be our guide.   Odetta found formal yoga practices at the age of 19\, and began a life-long journey as a teacher and as a student. She has completed 500 hours of formal training and over 1\,500 hours of teaching experience.  She completed an M.S. in Physiology and Integrative Medicine at Georgetown University in 2015 to deepen her understanding of the inner body and has begun a second M.S. in Yoga Therapy to conclude in 2017. \nOdette’s approach has been influenced by a variety of perspectives\, both holistic and biomedical\, with which she hopes to create informed healing experiences. She takes great interest in Ayurvedic Medicine\, yoga’s sister science\, as well as other manual therapies like thai massage. Her teaching arises from her experience in these areas\, as well as committed personal practice and an appreciation for art in all forms.
URL:https://turiyayogawellness.com/event/partner-thai-yoga-massage/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160123T160000
DTEND;TZID=UTC:20160123T180000
DTSTAMP:20151110T225656Z
CREATED:20151110T225632Z
LAST-MODIFIED:20151110T225656Z
UID:503-1453564800-1453572000@turiyayogawellness.com
SUMMARY:Yoga & OM::Easy Day Yoga | Ashburn
DESCRIPTION:Yoga & OM Seasonal Balance Workshops have the ability to profoundly and positively affect the Mind\, Body & Soul.  Leading students into a space of health\, happiness\, balance and peace. \nAn Invitation for your to explore and restore your most essential yin ”root  of life energy” in a coupled practice of yoga and acupuncture.   In this transformational workshop we will focus on the cyclic change of the Elemental Energy of Water which is represented by the season of winter and the Kidney and Bladder meridians in Oriental Medicine.    As in nature\, this is the season of deep stillness\, conservation and rest.   It is a time to concentrate our energies in preparation for the creative energies of spring.  We will focus on and open energetic pathways in the body that relate to this element through yogic asanas and acupoints that will nurture you in your journey to wellness.  Come join us for this extraordinary workshop. \nYoga & OM\, a seasonal experience\, was created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc. This workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia to explore of how we best can utilize these wisdom traditions to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with an extended savasana incorporating a full seasonal harmonizing acupuncture treatment and a guided meditation. \n Cost for 2-hour workshop includes full seasonal acupuncture session :: $65  \nPre-registration recommended…Suitable for students of all experience levels  \n                           More info…                          \ninfo@turiyayogawellness.com
URL:https://turiyayogawellness.com/event/yoga-omeasy-day-yoga-asburn/
LOCATION:Easy Day Yoga\, 21040 Sycolin Road\, Ashburn\, VA\,  20147
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160123T130000
DTEND;TZID=UTC:20160123T150000
DTSTAMP:20151110T224912Z
CREATED:20151110T224433Z
LAST-MODIFIED:20151110T224912Z
UID:502-1453554000-1453561200@turiyayogawellness.com
SUMMARY:Yoga & OM :: Flow Yoga | Leesburg
DESCRIPTION:Yoga & OM Seasonal Balance Workshops have the ability to profoundly and positively affect the Mind\,Body & Soul.  Leading students into a space of health\, happiness\, balance and peace. \nAn Invitation for your to explore and restore your most essential yin ”root  of life energy” in a coupled practice of yoga and acupuncture.   In this transformational workshop we will focus on the cyclic change of the Elemental Energy of Water which is represented by the season of winter and the Kidney and Bladder meridians in Oriental Medicine.    As in nature\, this is the season of deep stillness\, conservation and rest.   It is a time to concentrate our energies in preparation for the creative energies of spring.  We will focus on and open energetic pathways in the body that relate to this element through yogic asanas and acupoints that will nurture you in your journey to wellness.  Come join us for this extraordinary workshop. \nYoga & OM\, a seasonal experience\, was created by Turi Nevin-Turkel\, ERYT & Dr. Virginia Hisghman\, PhD.\, LAc. This workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga.  Join Turi & Virginia to explore of how we best can utilize these wisdom traditions to find balance & overall well-being on a seasonal basis.  A yin yoga practice will be shared to cultivate a deeper connection with the body\, mind & soul.  Practice will conclude with an extended savasana incorporating a full seasonal harmonizing acupuncture treatment and a guided meditation. \n Cost for 2-hour workshop includes full seasonal acupuncture session :: $65  \nPre-registration recommended…Suitable for students of all experience levels  \n                           More info…                          \ninfo@turiyayogawellness.com \n 
URL:https://turiyayogawellness.com/event/502/
LOCATION:Flow Yoga\, Market Station 112 South St. SE \, Leesburg\, 20175
END:VEVENT
END:VCALENDAR