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November 2017

Yoga HIIT

November 9 @ 8:40 am - December 21 @ 9:30 pm
Turiya Yoga + Wellness, 13 East Main Street
Berryville, 22611 United States
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$86.00
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Chair Yoga :: 5 Week Series

November 20 @ 11:00 am - December 18 @ 12:00 pm
Turiya Yoga + Wellness, 13 East Main Street
Berryville, 22611 United States
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$72

Chair Yoga is a gentle type of Yoga that has tremendous benefits for all practitioners, no matter your abilities or limitations.  You don’t need to be ‘bendy’ or even be able to get onto the floor to gain all the…

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Teen Yoga :: 4 Week Series

November 27 @ 4:00 pm - 5:00 pm
$48

Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Yoga helps cultivate self-health, relaxation, and inner fulfillment and body awareness. Teens :: Mondays…Nov 27, Dec 5, 11 & …

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Tween Yoga :: 4 Week Series

November 29 @ 4:30 pm - 5:30 pm
$48

Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Yoga helps cultivate self-health, relaxation, and inner fulfillment and body awareness. Tweens :: Wednesdays…Nov 29, Dec 6 - 20…

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December 2017

Yoga Nidra

December 8 @ 6:00 pm - 7:15 pm
$18

Who:  You!  Everyone benefits from proactive self-care & healing What:  Conscious Deep Relaxation for Body + Mind.  Yoga  Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique. Practiced lying down resting in stillness. When:  Fri,…

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Yoga & OM :: Winter Seasonal Balance

December 15 @ 6:00 pm - 8:00 pm
$65

An Invitation for your to explore and restore your most essential yin ”root  of life energy” in a coupled practice of yoga and acupuncture.   In this transformational workshop we will focus on the cyclic change of the Elemental Energy of…

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