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April 2019
Restorative Yoga
Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience, when the speed of life is fast, our minds follow. When we are involved in a strong, fast-moving lifestyle, we can easily overstimulate ourselves…And our nervous system becomes overworked, strained, and performing sub-optimally. Restorative yoga balances a fast paced lifestyle and has an enormous capacity to heal & connect with our Body | Mind | Soul… :: Reset our internal clock :: Reduces anxiety :: Lowers blood…
Find out more »Sound MindBody
Sound MindBody – Sound Healing Workshops Crystal Singing Bowls + Yoga :: A Sound Bath Sensation A comprehensive & powerful practice for healing and transformation. The vibrations of sound can penetrate any substance, cleanse + clear energy, and help raise the vibration of every part of our beings, from physical cells to consciousness. "Producing one single sound allows us to withdraw from all the challenges of the modern, busy world and to focus on one simple thing that needn't be demanding…
Find out more »The Essentials | Make & Take Essential Oils Wellness Class
The Essentials Make & Take Essential Oil Wellness Class... $15/ Make 3 Roller Blends of your Choice to Naturally Address:: ~Stress & Sleep~ ~Digestive Discomfort~ ~Immune Support~ ~Head Tension~ ~Seasonal Discomfort~ We supply:: ~5ml roller ball bottle and lids ~all the doTERRA essential oils you will need ~carrier oil ~recipes ~Additional helpful tips and information
Find out more »May 2019
New Moon Circle
This Circle is an open hearted invitation to all women 18 and older to join the international movement to remember and to reimagine what it means to be a woman ~ untamed. Come join your tribe and honor all that you are through heart centered celebration, inquiry, guided meditation, intention setting, and ritual. We laugh, we share, and we experience ourselves in community. We are Radiant! We are Courageous! We are Creative! And so much MORE! If you are feeling…
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