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February 2021
Reflective Restoration | Restorative Yoga
$25
Welcome to your personal 1 ½ hour virtual restorative yoga retreat. A refreshingly relaxing class that works like a reset button - leaving you feeling way more restored and calm in your physical body. Weaving in mindful reflective practices your mind + body will soften into peaceful presence. :: Reset our internal clock :: Reduces anxiety :: Lowers blood pressure :: Reduced muscle tension :: Balances the nervous system :: Stills the mind :: Improves capacity for healing & balancing…
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