Yoga Nidra + Sound Bath :: At Five Peaks Yoga

YOGA NIDRA + DEEP HEALING SOUND BATH
w/ special guests, Turi Nevin-Turkel & Mindy van Seeters

Come… treat your mind, body, and soul to a blissful evening of healing and relaxation.

In this special workshop, guest instructors Turi & Mindy will lovingly guide you through a gentle, relaxing yoga practice designed to open and release areas of tension and tightness, while nurturing the subtle flow of energy between body and mind. Renewed and rejuvenated, practice will flow you seamlessly into a deeply restorative, guided Yoga Nidra meditation, all the while accompanied by the beautiful sound and healing vibrations of crystal singing bowls.