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Crystal Yin :: Spring Balance Workshop
March 15, 2015 @ 1:00 pm - 3:00 pm
$45
| Sound-Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well-being and better health. | Yin Yoga cultivates a deep connection with our body, mind and soul. This quiet, grounded practice encourages students to slow down, unite to their breath, open into the deep layers of connective tissue and come back to balance. |
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Together Ann Craig & Turi Nevin-Turkel will guide you through an incredible & unique healing practice. Turi will lead participants into Yin postures, finding postures to help balance us in the spring season. From there, Ann will offer the gift of sound healing…Sharing the bliss of the crystal bowls as they bring forth sound and vibration to soothe and align your mind, body and soul.
Contact Turi for more information.