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Yoga & OM::Fall Seasonal Balance – Rockfish Valley
September 12, 2015 @ 1:30 pm - 3:30 pm
$65Fall | Metal Element :: Seasonal Balance Yoga + Acupuncture Workshop
Saturday, September 12 | 1:30-3:30p
Rockfish Valley Community Center | 190 Rockfish School Lane | Afton | VA 22920 | #434.361.0100 | rockfishvalleycommunitycenter.com
Fall Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace.
In Oriental Medicine, Fall is 
the season for the metal element… During this time we transition into the autumn or metal element feeling the crispness and coolness of the air as the warmth of the earth begins to fade. As we breathe in the pure air we are energized and provided with inspiration to connect more deeply with our own true essence. Like the trees that are shedding leaves, we let go of what no longer serves us and become more receptive to new cycles beginning in our life. This is a time for us to reflect and begin to go inwards as we prepare for winter. We revel in the autumn beauty of colors, fragrances and stillness while being receptive to divine inspiration to guide us in letting go and returning to our core. Join us in the process of bringing in the pure and releasing what no longer serves you in this extraordinary workshop.
A seasonal experience created by Turi Nevin-Turkel, ERYT & Dr. Virginia Hisghman, PhD., LAc, this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga. Join Turi & Virginia to explore of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis. A yin yoga practice will be shared to cultivate a deeper connection with the body, mind & soul. Practice will conclude with an extended savasana incorporating a full seasonal harmonizing acupuncture treatment and a guided meditation.
$65
Pre-registration required as space is limited… Suitable for students of all experience levels
Registration online :: HERE or email Turiya Yoga + Wellness