Spring Cleanse Workshop

In our present times our liver is overtaxed by the constant exposure to toxins in our air, water and food sources. The unprecedented visual stimulation through computers, phone screens and visual entertainment also adds to this constant energy drain. Our negative emotions tax the liver as well leading to more blockages; this contributes to feeling less vital and able to move forward in life with natural ease.

In Traditional Chinese Medicine or TCM, our liver is represented by the Wood element which becomes more active in Spring indicating a time of growth, regeneration and new births.

This becomes the perfect time for liver spring cleaning! This Liver Cleanse Qigong protocol is completed in the course of 7 days, you will be able to implement it in your own time. It contains a few Qigong movements, liver healing sound and other simple, yet powerful health giving practices.

No prior Qigong experience is necessary.

$60 for two day | 2 1/2 hour guidance workshop

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Qigong exercise along with meditation techniques has roots in the ancient Chinese health practices dating back to 5000 years. It has continued to evolve and has withstood the test of time revealing itself as one of the most powerful natural medicine practices. It has application to fitness and stress reduction, moreover because of its documented healing benefits is being offered in hospitals and clinics around the country as a self-care healing modality in the integrative medicine programs.

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