Be Well :: Introduction to Stress + Stress Management

Part of our Therapeutic Essential Series…Be Well :: Introduction to Stress + Stress Management.   Stress is common in our society and where we have a basic understanding of how it feels, we have little knowledge of its root and how to manage it. Join Sanctuary practitioner Registered Medical Herbalist Geo Giordano, for an hour-long Introduction to Stress and Stress Management workshop as part of our First Friday community offerings.