Late Summer Restoration

Late Summer Restoration is a yoga renewal workshop.  Offering postures, breath practices and meditation to renew and welcome late summer.

In Oriental Medicine, Late Summer is the season for the earth element. A pivotal time for us to transition from the heat of summer to the cooling of autumn. This element is the center of transformation for all other elements and is represented by the archetype of Mother Earth. When this element is in balance we are nourished physically, emotionally and spiritually and have our feet firmly on the ground. This is a time of appreciation of all of our labors and enjoyment of the abundant harvest we worked hard to produce. When we are secure in knowing there is no scarcity and that there is enough for everyone then we can experience the essence of the earth element. We invite you to experience the sweetness and nurturance of the earth element this Late Summer restorative workshop.