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Mindfulness & Yoga for Teens
April 17, 2017 @ 7:00 pm - May 22, 2017 @ 8:30 pm
$130
6 Week Series::Mondays| Apr 17, 24, May 1, 8, 15,22
Learn healthy ways to identify stress factors, to alleviate stress and anxiety while engaging in a fun, relaxed and supportive environment. No prior mindfulness or yoga experience necessary. Join LeAnne McNamara, BS Ed, Mindfulschools.org educator and Mindy van Seeters RYT200.
For grades 9-12…Limited space…pre-registration is recommended

