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Restorative Yoga – Reflective Restoration

Name: Restorative Yoga – Reflective Restoration
Start: 2023-01-22T14:00:00+00:00
End: 2023-01-22T15:30:00+00:00
Location: Turiya Yoga + Wellness

January 22, 2023 @ 2:00 pm - 3:30 pm

$30

Welcome to your personal 1 ½ hour virtual restorative yoga retreat. A refreshingly relaxing class that works like a reset button – leaving you feeling way more restored and calm in your physical body. Weaving in mindful reflective practices your mind + body will soften into peaceful presence.

Restorative Yoga &#8211; Reflective Restoration

:: Reset our internal clock	:: Reduces anxiety
:: Lowers blood pressure	:: Reduced muscle tension
:: Balances the nervous system	:: Stills the mind
:: Improves capacity for healing & balancing	:: Boosts the immune system
:: Enhances calm, restful mood states	:: Develops qualities of compassion + understanding toward self & others

| IN-PERSON OFFERING |

Turiya Yoga + Wellness | Be well + Be happy

Details

Date:: January 22, 2023
Time:: 2:00 pm - 3:30 pm
Cost:: $30
Website:: https://clients.mindbodyonline.com/ASP/su1.asp?studioid=210781&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=6%2f8%2f2018&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Venue

: Turiya Yoga + Wellness
: 96 Kent Farm Lane
Bluemont, VA 20135 United States + Google Map
: View Venue Website