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Yoga & OM :: Spring Seasonal Balance
March 20, 2019 @ 7:30 pm - 9:00 pm
$75Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace.
Represented by the wood element, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from the ground needs care and attention so should we cultivate the connection to our deepest roots to be able to move through life unconstrained. During this time the soul is nourished through cleansing, healthy growth and attention to expansiveness. In the wood seasonal balance workshop we invite you to explore the virtue of benevolence and discover tranquility in being flexible to life’s many transitions.
A one-of-a-kind experience created by Turi Nevin-Turkel, Yoga Therapist, ERYT & Dr. Virginia Hisghman, PhD., LAc, {Licensed Acupuncturist,} this workshop combines the wisdom and techniques of Traditional {O}riental {M}edicine & Yoga. Join Turi & Virginia for an overview of how we best can utilize this wisdom tradition to find balance & overall well-being on a seasonal basis. A yin yoga practice will be shared to cultivate a deeper connection with the body, mind & soul. Practice will conclude with a long savasana incorporating acupuncture and a guided meditation.
Pre-registration is recommend. Register with Turi at Turiya Yoga & Wellness.
About Turi::Finding a deep focus on balance Yin yoga has become a big part of stability that Turi loves to share. Turi brings to yoga the idea of mindfully deepening the connection with our body, mind, soul…While expanding our eyes to the world around us. Turi is 200 ERYT, Yoga Therapy trained with the Wisdom Method School of Yoga & owner of Turiya Yoga + Wellness.
About Virginia::Virginia is a diplomate in Acupuncture (NCCAOM) and has practiced Oriental Medicine since 1998 in both clinical and university settings. Dr. Hisghman, PhD.,LAc specializes in the integration of acupuncture with auricular therapy, botanicals, herbology, oriental bodywork therapies & yoga.