Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience. When the speed of life is fast, our minds follow. When we are involved in a […]

Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience...   When the speed of life is fast, our minds follow. When we are involved in […]

Six Week Series | $72 or $14 drop-in | Advance Registration Appreciated Kundalini yoga uses asanas (postures), movement, breath, and meditation to relax and heal your mind and body, giving […]