Wednesdays | August 5 - September 9 | 6- 7:15p Turiya Yoga + Wellness’s 6-week Foundations of Yoga Starter Series is designed as a simple introduction where one will learn the fundamentals of yoga in a safe, fun and engaging environment…Great for beginners or students that have not practiced for a while.  Students will learn and […]

Summer Seasonal Balance Yin Yoga Workshop Saturday, July 18th   |  3 – 5p Summer + the Fire Element Workshop has the ability to profoundly and positively affect the Mind, Body & Soul.  Leading students into a space of health, happiness, balance and peace.   Yin Yoga cultivates a deeper connection to our body, mind and soul. This quiet, grounded […]

Friday, July 17 | 5:30 – 6:45p | Free Class Offering | Stuart Hill will share two FREE Kundalini practices this summer. A Kundalini Yoga class consists of  a warm-up,  the main Kriya or set of Kriyas (a series of postures with specific breathing techniques, repetitive body movements (and stillness) and sometimes, chanted or sung […]