Spring Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. Represented by the wood element, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging […]

  Sound-Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well-being and better health. Yin Yoga cultivates a deep connection with our body, mind and soul. This quiet, grounded practice encourages students to slow down, unite to their breath, open […]