An Invitation for your to explore and restore your most essential yin ”root of life energy” in a coupled practice of yoga and acupuncture. In this transformational workshop we will focus on the cyclic change of the Elemental Energy of Water which is represented by the season of winter and the Kidney and Bladder meridians […]
Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Yoga helps cultivate self-health, relaxation, and inner fulfillment and body awareness. Tweens :: Wednesdays…Nov 29, Dec 6 - 20 4:30-5:30pm ages 8-12 Guide :: Amanda Shenk, is a certified Radiant Child Yoga instructor with 14+ […]
Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Yoga helps cultivate self-health, relaxation, and inner fulfillment and body awareness. Teens :: Mondays…Nov 27, Dec 5, 11 & 18 {note Dec 5th meeting Tuesday that week from 4:30 - 5:30} 4-5pm ages 12/13-17 […]