Restorative yoga is a practice that leads participants towards a regenerating and recuperative experience When the speed of life is fast, our minds follow. When we are involved in a […]

Summer Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul.  Leading students into a space of health, happiness, balance and […]

Part of our Therapeutic Essential Series…Be Well :: Stress + Stress Management.   Stress is common in our society and where we have a basic understanding of how it feels, […]