Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Yoga helps cultivate self-health, relaxation, and inner fulfillment and body awareness.
Teens :: Mondays…Nov 27, Dec 5, 11 & 18 {note Dec 5th meeting Tuesday that week from 4:30 – 5:30}
4-5pm ages 12/13-17
Guide :: Amanda Shenk, is a certified Radiant Child Yoga instructor with 14+ years experience working with children and has a Masters Degree in School Counseling. She is a candidate for a Doctor of Education in Administrative Leadership through Shenandoah University and is presently working on her dissertation researching the effects of yoga as a treatment for children with anxiety.
Registration :: Four Mondays $48
Turiya Yoga & Wellness | 13 E. Main Street, Berryville
turiyayogawellness.com | [email protected]
Be well + Be happy