Join Dr. Martha Calihan and her team for a four-week series of physician-designed and mindfulness-based health intensives that will transform the way you eat, move, manage stress and participate in your wellbeing. During our Five Stones Circle of Wellness winter health retreats, you will: -Define your personal health goals and develop a plan to meet […]
Spring escorts in a renewed sense of vitality, lightness of heart, passion for life and self-expression. It is a time of creativity, new beginnings and growth. We draw upon this revitalizing energy of Spring to support us in embracing choices that are in harmony with the season. Yin Yoga cultivates a deeper connection to our […]
Spring Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. Represented by the wood element, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging […]
Spring Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. Represented by the wood element, Spring emerges with an upward movement after the deep rejuvenation and hibernation of winter. Just as a seedling emerging from […]
Very Important Note...All classes are free. Class size is limited & pre-registration is recommended. Register at www.turiyayogawellness.com or email info@turiyayogawellness.com.
Summer Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. In Oriental Medicine, the Fire element is the spark from which all life derives. Summer is the time associated with the Fire element which […]
Summer Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. In Oriental Medicine, the Fire element is the spark from which all life derives. Summer is the time associated with the Fire element which […]
Friday, July 17 | 5:30 – 6:45p | Free Class Offering | Stuart Hill will share two FREE Kundalini practices this summer. A Kundalini Yoga class consists of a warm-up, the main Kriya or set of Kriyas (a series of postures with specific breathing techniques, repetitive body movements (and stillness) and sometimes, chanted or sung […]
Summer Seasonal Balance Yin Yoga Workshop Saturday, July 18th | 3 – 5p Summer + the Fire Element Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. Yin Yoga cultivates a deeper connection to our body, mind and soul. This quiet, grounded […]
Wednesdays | August 5 - September 9 | 6- 7:15p Turiya Yoga + Wellness’s 6-week Foundations of Yoga Starter Series is designed as a simple introduction where one will learn the fundamentals of yoga in a safe, fun and engaging environment…Great for beginners or students that have not practiced for a while. Students will learn and […]