"Slow down and everything you are chasing will come around and catch you."    -John De Paola Restorative yoga is a practice that leads participants towards a regenerating and recuperative […]

  Spring Seasonal Balance Yoga + Acupuncture Workshop has the ability to profoundly and positively affect the Mind, Body & Soul. Leading students into a space of health, happiness, balance and peace. […]

Learn healthy ways to identify stress factors, to alleviate stress and anxiety while engaging in a fun, relaxed and supportive environment.  No prior mindfulness or yoga experience necessary.  Join LeAnne […]